1475: One Surprisingly Simple Choice that Will Change Your Life by Rachel Macy Stafford of Marc And Angel on Love

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 25 December 2019

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Rachel Macy Stafford with Marc and Angel Hack Life shares one surprisingly simple choice that will change your life. Episode 1475: One Surprisingly Simple Choice that Will Change Your Life by Rachel Macy Stafford of Marc And Angel on Love Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of the most popular personal development blogs." Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. Marc and Angel's New York Times bestselling book, Getting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs, is a guide to spark sustainable action - and to return to whenever needed. It's available online at http://www.marcandangel.com/book/ and on Amazon. The original post is located here: http://www.marcandangel.com/2017/03/05/one-surprisingly-simple-choice-that-will-change-your-life/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Now I want to tell you about a podcast that can help you sleep, created by a dad who couldn't
0:04.3	find any sounds that would play long enough to last through a whole night of his baby sleeping.
0:09.1	12-Hour Sound Machines has episodes that mask outside noises, promote deep restful sleep
0:14.6	for yourself and for your baby, and that helps slow down your brain, reducing anxiety,
0:19.1	and aid in thoughtful meditation. Join the millions of listeners that tune in every week
0:23.8	to zone out the increasingly busy, distracting world around them. Just search for 12-Hour Sound
0:29.5	Machines wherever you get your podcasts. The stoicism has been practiced by kings,
0:35.0	presidents, entrepreneurs, and more, and practical stoicism is a podcast designed to go beyond
0:41.2	a dense text and help newcomers get comfortable with the practical aspects of the philosophy.
0:46.3	Listening to practical stoicism is an incredible way to make a habit of self-reflection
0:50.8	and constant learning. It's a breath of fresh air and a great way to press pause on the stress
0:55.2	of your everyday life. I really enjoy this show and think you will as well find practical
1:00.3	stoicism on Apple podcasts, Spotify, or wherever you listen to podcasts.
1:06.3	This is Optimal Living Daily Episode 1475. One surprisingly simple choice, they'll change your life
1:12.9	by Rachel Macy Stafford with MarkAndAjl.com, and I'm Justin Malak, the guy that reads to you every
1:18.3	single day of the year, including weekends and holidays, and it is a holiday today, Mary Christmas,
1:24.1	wishing you a happy holiday. Today I have a post from a guest writer on markandangel.com. Tell
1:30.7	you more about her after the reading so for now let's get right to it as we optimize your life.
1:39.5	One surprisingly simple choice, they'll change your life by Rachel Macy Stafford of markandangel.com.
1:47.4	A turning point in my life came when love became my default choice for 21 straight days.
1:53.3	I wondered what opportunities might open up. I wondered what connections might be repaired.
1:57.8	I wondered what moments I might capture that I would have otherwise missed. I wondered who I might
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.