1461: The Four Habits that Form Habits by Leo Babauta of Zen Habits on Simple Steps to Better Routines

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 11 December 2019

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Leo Babauta of Zen Habits shares the four habits that form habits. Episode 1461: The Four Habits that Form Habits by Leo Babauta of Zen Habits on Simple Steps to Better Routines Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: http://zenhabits.net/habitses Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:48.0	Listen now wherever you get your podcasts.
0:52.0	This is Optimal Living Daily episode 1461,
0:56.0	the four habits that form habits,
0:59.0	but Leo about a Zen habits on net.
1:01.0	And I'm Justin Mollock, the guy who's been reading articles, book excerpts,
1:05.0	even student essays to you every day, including holidays, for nearly four years,
1:09.0	covering personal development or self-help, how to live a better life, and a lot more.
1:14.0	It's always with permission from the authors or websites.
1:17.0	Just hit the subscribe button in your favorite podcast to have to get new episodes for free.
1:21.0	Today's post being from Zen habits a massive site.
1:24.0	So let's get right to it and start optimizing your life.
	...

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