#146 - Understanding Training Load
Crushing Iron Triathlon Podcast
Mike Tarrolly
4.8 • 739 Ratings
🗓️ 15 March 2018
⏱️ 55 minutes
🧾️ Download transcript
Summary
Are you sore and tired a lot? This podcast is about understanding why that is and why sometimes there's not much you can do about it, especially in periods of heavy training load. There's a lot in here about how to handle the month leading up to your race.
- You can't beat your numbers
- Are you "Save Up Sammy?"
- Don't Forget Your Bad Training Days
- Knowing When To Throw In The Towel
- Obsessing over TriCalc
- The power of journaling about Triathlon
- It's Easy To Have Goals 8 Months Away
- "Triathlete Tommy"
- Endurance Eileen
- Emotional Self-Sabatoge
- One Time Otis
- National Potato Chip Day
If you enjoy the Crushing Iron podcast, you can support us with a direct pledge here. Thanks for listening!
Please subscribe to Crushing Iron on YouTube and iTunes.
For information on the C26 Coach's Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com
Facebook: CrushingIron
YouTube: Crushing Iron
Twitter: CrushingIron
Instagram: C26_Triathlon
www.crushingiron.com
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Happy pie day. It's pie day. |
| 0:04.1 | It's pie day. I thought it was National Potato Chip Day. |
| 0:08.3 | It lays. Lays potato chip and National Pie Day. |
| 0:12.9 | No, no, no. I saw a whole thing this morning on the Today Show, National Potato Chip Day. |
| 0:18.9 | They had a whole table full of potato chips and they |
| 0:24.5 | were like intellectually discussing it as uh al roker snuck around behind everybody and was nibbling and |
| 0:31.1 | stuff in his face of course he was such a roker move oh my god it. It was hilarious just to watch them. |
| 0:39.1 | The lady was sitting there going, |
| 0:40.7 | now if we go down to this section, this is the healthy, |
| 0:43.1 | this is the one where you can get your healthy nutrition. |
| 0:46.3 | And I was thinking to myself. |
| 0:47.8 | From a potato chip. |
| 0:49.1 | Yeah. |
| 0:49.4 | Oh, yeah, because there's vegetables in it. |
| 0:51.9 | Oh, God, vegetable oil. |
| 0:53.7 | Honest to God, what is going on out there? |
| 0:57.1 | There's a five minutes on this. |
| 0:59.8 | There's a day for everything. |
| 1:01.3 | I know, and it's just, it's kind of funny, but it's like, really? |
| 1:04.0 | They're just putting five minutes of national airtime into this. |
| 1:09.1 | 365 days a year of Hallmark BS of just let's just make up shit as we go and tomorrow is |
| 1:18.5 | National Deli sandwich Awareness Day. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Mike Tarrolly, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Mike Tarrolly and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.