1444: The Truth About Protein, the Best Way to Fix Muscle Imbalances, the Benefits & Dangers of Salt & More
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 12 December 2020
⏱️ 68 minutes
🧾️ Download transcript
Summary
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether there are legitimate benefits to utilizing various proteins, the best way to fix muscle imbalances, whether salt is good or bad, and falling out of love with fitness.
- How you can get ‘baby-like’ skin like Adam + 12 Days of Christmas with Mind Pump. (4:14)
- Mind Pump Conspiracy Theory Corner. (9:21)
- Alarming News surrounding erectile dysfunction in young males. (14:06)
- Mind Pump Recommends, Unsolved Mysteries on Netflix. (20:00)
- Random Hour with Mind Pump. (25:38)
- Idiot Politicians with Mind Pump. (31:00)
- Want to build a corporate office in your backyard? (34:18)
- How Legion makes proper pre-workouts. (38:42)
- #Quah question #1 – Do any of you integrate different proteins, such as whey, casein, plant-based for different purposes throughout the day or week? Is casein before bed just bro-science or are there legitimate benefits to utilizing various proteins differently? (41:13)
- #Quah question #2 – What is the best way to fix muscle imbalances? (46:03)
- #Quah question #3 – Can you talk about salt? Is it good or bad? (48:20)
- #Quah question #4 – Have you guys ever fallen out of love with fitness? What made you love it again? (55:31)
Related Links/Products Mentioned
- December Special: 3 MAPS Bundles heavily discounted to kickstart your health and fitness journey!
- Visit Caldera Labs for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount**
- Former Israeli space security chief says extraterrestrials exist, and Trump knows about it
- Men in their 30s hit by impotence epidemic as half suffer from erectile dysfunction
- In Japan, more people died from suicide last month than from Covid in all of 2020. And women have been impacted most
- Your Own Personal 113 Square Foot Corporate Office Could Be Yours For Just Under $20K. And Amazon Will Ship It For You. | VTPost.com
- Unsolved Mysteries | Netflix Official Site
- Did Giants Once Live In North America? Two Brothers Search For The Tall Truth
- Anti-gay Hungarian politician resigns after Brussels police bust 25-man orgy for violating coronavirus rules
- Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
- Mind Pump Unilateral Training Workout Mod
- MAPS Prime Webinar
- Your Meal Has Six Times More Salt Than You Think
- The Most Effective Single Step You Can Take to Lose Fat – Mind Pump Blog
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Mike Matthews (@muscleforlifefitness) Instagram
- Layne Norton, PhD (@biolayne) Instagram
Transcript
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| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | MIND, MIND, MIND, MIND, MIND, MIND, with your hosts. |
| 0:09.0 | Salta Stefano, Adam Schaefer, and Justin Andrews. |
| 0:13.0 | You are listening to the number one fitness health and entertainment podcast. |
| 0:18.0 | This is Mind Pump. |
| 0:19.0 | Now in this episode, we answer fitness and health questions at the end of the episode. |
| 0:22.0 | In the beginning of the episode, we have a lot of fun. |
| 0:24.0 | We talk about current events and studies and make fun of each other. |
| 0:27.0 | It's a good time. |
| 0:28.0 | Today's intro was 37 minutes long. |
| 0:30.0 | After that, we answered some specific fitness and health questions that were asked by our audience. |
| 0:35.0 | I'm going to give you a rundown of the entire episode, though. |
| 0:38.0 | So we open up by talking about Adam's baby soft skin. |
| 0:41.0 | It's gorgeous. |
| 0:43.0 | Shiny, indy-thul. |
| 0:44.0 | By the way, the reason why his skin looks so good and why he looks like a baby with a beard |
| 0:49.0 | is because he uses Caldera Lab products. |
| 0:52.0 | This is a company we work with. |
| 0:53.0 | A skin product you can put on your skin that will rejuvenate your skin, make you look more youthful, |
| 0:59.0 | and amazing. |
| 1:00.0 | Super handsome. |
| 1:01.0 | You should check them out on YouTube. |
... |
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