Welcome to the show folks. This is wrestling changed my life. Here we go.

What we don't realize is if you look at the very best athletes in the world,

the most successful people in any field, you realize they're not preoccupied with the

outcome. We can endure anything and adapt and pivot and

change. Wrestling gave us that ability. I would say nothing in life has impacted me more than the things

wrestling has taught me in terms of self-reflection, resilience. Some guys have it, some guys don't.

Adversity, 100% how to pick myself up and be a man after I failed.

And everything that has shaped my life and where I'm at today would not be there without the values and basically

the lessons I've learned through the sport of wrestling.

For me, wrestling saved my life because it allowed me to focus and channel my energy.

We're fortunate if you wrestled because if you wrestled, natural talent helps,

but it's 5% of the ingredient. It pales in comparison to heart and

technique and effort. It humbled me, taught me humility. Nothing can humble you more than wrestling.

I think it's the learning to adapt, right? You learn, you learn how to adapt, you learn how

to solve problems. You know, if I back at my time that's good wrestling if they gave me one thing more than anything else it's not toughness.

Welcome back to the show ladies and gentlemen this is your host Ryan Warner. My guest today is the great and powerful Jean Zanetti,

co-founder of Wrestling Mindsette, a company dedicated to helping you win the mental battle.

I absolutely love talking to this guy,

and this is Jean's second time in the show.

So if you want to hear the first episode check back to episode 2.

Fate of the week goes to Oliver Tipton from Blair Academy, class of 21.

Oliver, thanks for holding it down on the East Coast for us, my friend.

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