0:00.0	You're listening to an archived Cabral Concept Podcast.
0:05.0	After listening to this show, check out the most up-to-date podcasts available at
0:09.6	Stephen Cabral.com slash podcasts, or search directly on iTunes. And now welcome to the
0:15.6	Cabral concept where board certified naturopath and integrative health
0:19.6	practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering
0:25.2	illness and given no hope for recovery.
0:27.6	It was only after studying and traveling all over the world did he discover how to combine
0:31.8	ancient iovitic healing practices with state-of-the-art
0:34.6	naturopathic and functional medicine to fully rebalance the body and re-energize it with life.
0:40.1	It's time to discover how to get well, lose weight, and finally feel alive again.
0:44.5	And now here's your host, Dr. Stephen Cabral.
0:48.8	Friday Review Show, excited to have you here today
0:52.3	for the very first Friday review of the new year
0:54.7	this being a holiday week I hope that you had an amazing hopefully couple of days
0:59.6	off enjoying the start to the new year.
1:02.8	Hopefully you have to spend some of that time
1:04.3	with friends, with loved ones, those that you care for.
1:07.8	And hopefully it will be a big part of your life here in 2020.
1:11.3	So what I like to do on these Friday reviews is just bring you exactly what we've been either developing in the private practice or with equilibrium nutrition.
1:21.0	I love to go through some of my favorite new foods that maybe you haven't tried before that you want to bring into your diet
1:27.0	I also love to go through product reviews whether it's a book that I'm reading I've got a couple great books here today that I want to share with you
1:34.8	that I just read over the holiday period of time and then I go through some research that I think
	...

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