One of my favorite parts of researching ancient forms of medicine is the "rediscovery" process...

This is an important part of understanding how to combine the "best of the old with the best of the new..."

For me, this means taking Ayurvedic wisdom and deciphering it through the lens of Functional Medicine...

So, on today's #CabralConcept 1427 I'd like to share with you the time-tested Ayurvedic exercise & meal timing tip to lose weight (and feel great) - Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/1427

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