1426: Weight Loss Facts and Myths AND Get the Whole Family Eating Healthy by Chalene Johnson

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 21 July 2021

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Chalene Johnson of The Chalene Show shares two short posts covering weight loss facts versus weight loss myths, and how to get the whole family eating healthy. Episode 1426: Weight Loss Facts and Myths AND Get the Whole Family Eating Healthy by Chalene Johnson Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same. The original posts are located here: https://www.chalenejohnson.com/weight-loss-fact-and-myths/ & https://www.chalenejohnson.com/get-the-whole-family-eating-healthy/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Barclay's ready-made investments. The clue's in the name. Not Barclays, where do I begin investments?
0:07.0	You can start from £50. That's why they're not difficult to get started investments either.
0:12.0	And you can choose your risk level, so they're hardly in at the deep end investments.
0:16.2	So if you've got savings and you want to help grow your money over five years or more, then search Barclay's ready-made investments.
0:22.7	Make money work for you.
0:24.2	Investing is not for everyone.
0:25.5	The value of investments can fall as well as rise and you may get back less than you invest.
0:29.0	T's and C's apply.
0:30.4	It's the cinematic event of the year.
0:32.7	Critics say incredible, jaw-dropping, action-packed with savings.
0:37.3	You're talking about Thunderbolts?
0:38.5	No, Serge, is two-for-one cinema tickets from Compares the Market.
0:41.8	A wonderful offer.
0:43.4	So?
0:44.1	That you can use to see Marvel Studios Thunderbolts only in cinemas.
0:48.3	Woo-hoo! I'll get the popcorn.
0:50.0	Get two-for-one cinema tickets every Tuesday or Wednesday with Compares the Market.
0:53.7	Simples! When you take out Tuesday or Wednesday with compares the market. Simples.
0:54.5	When you take out a qualifying product to compare the market.
0:56.6	One membership per year, participating cinemas, two standard tickets only cheap as free.
0:59.6	Ties and Cs apply.
1:00.5	This is Optimal Health Daily, episode 1426.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.