1423: Showing Up by Steve Pavlina on Consistency to Build A Healthy Lifestyle Routine

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Nutrition, Fitness, Health & Fitness

4.5 • 677 Ratings

🗓️ 18 July 2021

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Steve Pavlina talks about showing up consistently and building a healthy routine. Episode 1423: Showing Up by Steve Pavlina on Consistency to Build A Healthy Lifestyle Routine Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. The original post is located here: https://stevepavlina.com/blog/2006/12/showing-up/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:04.1	Showing up by Steve Pavlina of stevepavlina.com. And I'm Dr. Neal. Hey there, welcome back to Optimal Health Daily, or welcome
1:12.7	for the first time if you're new here. This is the podcast where I act as your very own personal
1:17.4	narrator and read to you from some of the most popular health and fitness blogs online.
1:22.2	Now, for a lot more blogs being narrated for you, check out Optimal Living Daily. You can search and find that
1:28.7	podcast wherever you're listening to this. All right, let's get right to Steve's post as we optimize
1:34.6	your life. Showing Up by Steve Pavlina of Steve Pavlina.com.
	...

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