1422: Decision Fatigue - The Point System by Bret Gornik of Live Better Co on Optimizing Your Day for More Energy

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Nutrition, Health & Fitness, Fitness

4.5 • 677 Ratings

🗓️ 17 July 2021

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Bret Gornik of LiveBetterCo talks about how to overcome decision fatigue and create more energy Episode 1422: Decision Fatigue - The Point System by Bret Gornik of Live Better Co on Optimizing Your Day for More Energy At Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness trend, but it takes deliberate expertise in understanding how the mind and body work together to bring wellness to life. Meet Live Better co-founders, Bret Gornik and Jason Loebig. With a unique ability to translate even the most immeasurable life dreams into a distinct, tangible reality for consumers and businesses alike, Jason and Bret Gornik have accumulated nearly 20 years of wellness experience by charting their own course through the biggest corporations to starting their own company from the ground up. They know fitness. They know wellness. They know how to bring dreams to reality. They know how to create real change. They know how to live life, better. The original post is located here: https://www.livebetterco.org/blog/2016/3/3/decision-fatigue-the-point-system Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:00.1	This is Optimal Health Daily, episode 1422.
1:04.2	Decision Fatigue, the Point System by Brett Gornick of Livebetterco.org.
1:10.1	And I'm Dr. Neal, your very own personal narrator.
1:13.5	Hey there, happy Saturday and welcome back to another weekend edition of Optimal Health Daily.
1:18.2	This is where I read to you from some of the best health and fitness blogs on the web,
1:22.2	and always with my commentary at the end. Now, today's article is actually a perfect continuation for what we were talking about
	...

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