1412: How to Turn Up Your Metabolism In 5 Steps (Thermogenesis) (WW)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 18 December 2019
⏱️ 28 minutes
🧾️ Download transcript
Summary
We have some big plans to unveil this coming January, but before we do I'd like to teach you 5 factors that you've most likely never been told when it comes to losing weight and burning body fat...
The reasons why these principles are overlooked is because they work at a much deeper level on your metabolism and not simply on the surface...
This means that the tactics you'll be using are not as obvious, but they lead to even greater results over a period of 3-6 weeks.
That's why on today's #CabralConcept 1412 I'd like to share with you how to turn up your metabolism in 5 simple steps - Enjoy the show!
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | You're listening to an archive Cabral Concept Podcast. |
| 0:05.0 | After listening to this show, check out the most up-to-date podcasts available at |
| 0:09.6 | Stephen Cabral.com slash podcasts, or search directly on iTunes. And now welcome to the |
| 0:15.6 | Cabral concept where board certified naturopath and integrative health |
| 0:19.6 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering |
| 0:25.2 | illness and given no hope for recovery. |
| 0:27.6 | It was only after studying and traveling all over the world did he discover how to combine |
| 0:31.8 | ancient iovitic healing practices with state-of-the-art |
| 0:34.6 | naturopathic and functional medicine to fully rebalance the body and re-energize it with life. |
| 0:40.1 | It's time to discover how to get well, lose weight, |
| 0:42.5 | and finally feel alive again. |
| 0:44.5 | And now here's your host, Dr. Stephen Cabral. |
| 0:49.2 | We are about to start a five-part series for the next five weeks on Wednesday shows to go over how, how exactly |
| 0:59.7 | to burn the body fat off that you've always wanted to and be able to keep it off as long as you are |
| 1:06.7 | following a system that has been proven by science but also shown to be true over the past 6,000 years in Ayurvedic medicine. |
| 1:16.0 | So I've waited quite some time to really present this to you, |
| 1:19.0 | and there's a couple different reasons for that. |
| 1:21.0 | One is I've already seen it work overseas. I've already |
| 1:24.1 | been overseas. I was in clinics for many weeks to months at a time and I was able to see people |
| 1:31.4 | who are not exercising, who are not going out of their way to lose weight, |
| 1:36.2 | yet lose the weight on a specific nutrition plan and using specific herbal-based supplements. |
| 1:42.8 | So I wanted to wait to share that with you simply because I wanted to be able to back it by science |
... |
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