1408: A Reflection On My 30 Day Writing Challenge by Katie Ping of More Of What Matters Blog on How To Set Goals

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 19 October 2019

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Katie Ping of More Of What Matters Blog shares a reflection on her 30 day writing challenge. Episode 1408: A Reflection On My 30 Day Writing Challenge by Katie Ping of More Of What Matters Blog on How To Set Goals Katie Ping is a small-town writer, yogi, and mama who values simplicity. She spent decades of her life people-pleasing and drowning in guilt and shame over parts of her that she thought were unworthy. By her late-20s, she found herself passionless and riddled with anxiety - and she knew she needed a change. Instead of creating a multi-layered plan on how to attain more peace, she started small - with a walking meditation practice. Those 15 minutes of strolling in silence down a tree-lined residential street led her to where she is today - facing her fears of imperfection and doing it anyway. The original post is located here: http://moreofwhatmattersblog.com/30-day-writing-challenge/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:52.0	Discover more in store online or on our app.
0:56.0	John Lewis, for all life's moments.
0:59.0	This is Optimal Living Daily Episode 1408, a reflection on my 30-day writing challenge
1:05.0	by Katy Ping of more of whatmattersblog.com and I'm Justin Mollick.
1:09.0	Happy Saturday, welcome back to Optimal Living Daily or OLD,
1:13.0	where I narrate blogs and books for you the best ones I can find.
1:17.0	So now let's get right to the post as we optimize your life.
1:20.0	A reflection on my 30-day writing challenge by Katy Ping of more of whatmattersblog.com.
1:31.0	A few days before August began I felt a nudge. You need to write.
1:36.0	Get serious about this passion of yours and simply show up.
1:40.0	I decided to go for it without really thinking much about it.
1:43.0	I'll law Cheryl Strait on her solo Pacific Crest Trail adventure chronicled in the book Wild.
1:48.0	Okay well, it was like that.
1:50.0	Both out the divorce, loss of toenails, former heroin habit, and monstrous pack.
	...

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