Yo today's QLD is no excuse is acceptable here we go

Welcome back to the quote of the day show I'm your host Sean Crox and a Sean Crox and calm

We got less brown leading off the week and today he's going to talk about

Being committed to your goals into your dreams like what would your life really look like if you went

All in if you say you know what I'm fully committed to this I'm going to

Set aside things of a lower nature and replace them with things of a higher nature and get them done and be fully committed

What would life look like for you?

Something to ponder less brown. He's coming up

St. George St. George cross out of Philadelphia. He's a minister. He's a radio talk show host and he's also motivational speaker

He used to weigh over 350 pounds

He had two other minister friends with him on radio that he was interviewing they were having a church

Convention and he said he listened to the program later and he heard them heeding

And he said oh my goodness listen to that

One of the ministers that he interviewed died the next week

So see George decided to lose the weight that he had all of his life. He said I've been I was a fat baby

But he decided he didn't want to die as early as his friend did

So he decided to walk every day for five miles. He and his wife if she went fine if she didn't

But that was a commitment he was willing to make to himself and he started decided to start managing his food choices

He lost two people over 200 pounds

Normalize this way. That was a choice

He decided to to use and harness his will and commitment

To begin to create a new life for himself. He says let's have I have a different life people see me they they can't even believe

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