14. Balancing Fitness, Family, and Business Through Faith with Barre 3 Owner, Karie Johnson

Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily

Kim Dolan Leto

Christianity, Health & Fitness, Fitness, Religion & Spirituality

4.9 • 638 Ratings

🗓️ 7 May 2020

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Do you struggle with:

Finding balance?
Having a healthy body image and teaching it to your kids?
Giving God your stress and problems, but taking them back?
Needing to surrender parts of your life to Him to find peace?

If so, this is for you…

On today's new show, bold Jesus follower, beautiful busy mama, Barre 3 owner, Karie Johnson, and I talk about all of this and more on Strong. Confident. His.

I have to share my goal, when I started the Strong. Confident. His. Podcast, I saw the power of bringing real women on the show who are doing extraordinary things.

I want to help you realize that you can dream big dreams too, conquer your fitness goals, and find bold confidence in yourself through Christ.

Too often we hear the word of God and even inspiring stories about people doing the very thing we long to accomplish, but somehow we count ourselves out.

I don't want that to be you!

Romans 12:2 tells us,

"Do not conform to the pattern of this world, but be transformed by the renewing of your mind. "

Our minds are the battlefield, they are where we win or lose everyday.

Renewing our minds to God's truth enables us to overcome the lies that hold us down, the anxiety that paralyzes our progress, and find success in surrender to Him.

Whatever's holding you back, I'm praying that the power it has over you is gone!

If there's something holding you back today, will you tune in and take action?

Nothing happens without action, and I'm here to be your accountability partner.

Join My Power Up Challenge!

Make sure to Subscribe/Rate/Review to the Strong. Confident. His. Podcast, and head over to my social media. Tell me how taking a scripture to your workouts or how my Free Spotify Christian Playlists are powering your workouts.

When you do, you're automatically entered into my Power Up Challenge!

I pick one winner every week, and you'll either get a 10-minute call from me, a copy of my best-selling christian fitness book Faith Inspired Transformation, the FIT workout series or some fun Christian swag.

I'm invested in your success.

If you'd like to get fit, gain control over your appetite and feel more confident, make sure you go to my site and download my free resources.

Tune into the show, and get a renewed mindset founded in the Word, and a big dose of faith-filled motivation.

I want to remind you that God only made one you.

He calls you His Masterpiece.

You are a piece of the Master.

Let that sink in for a minute...

And remember:

You are Strong. Confident. His.

Until next time...

From my heart to yours,

God bless,

Kim

Links Mentioned In This Episode:

Faith Inspired Transformation

https://www.kimdolanleto.com/getfit

Strong. Confident. His. Podcast

https://podcasts.apple.com/us/podcast/strong-confident-his/id1504962677

Free Resources

https://kim-dolan-leto.mykajabi.com/offers/rfNp3pwt/checkout

My Social Media

Facebook: https://www.facebook.com/kimdolanleto

Instagram: https://www.instagram.com/kimdolanleto/

P.S. With Mother's Day just around the corner, I'm celebrating women becoming God's best version of themselves!

For the next 5 days, I'm offering the entire digital Faith Inspired Transformation Program for just $27.00! https://www.kimdolanleto.com/getfit

Here's what you get:

My Best Selling Christian Fitness Book: 10 Steps to Your Faith Inspired Transformation, F.I.T.
3 Workouts from The Faith Inspired Transformation, F.I.T. Workout Series
Bonus #1. The Faith Inspired Transformation, F.I.T. Audio Book
Bonus #2. Access to F.I.T. Sisters-in- Christ Private Facebook Community

This program has changed the lives of thousands of women and I want you to be next. Get F.I.T. today! https://www.kimdolanleto.com/getfit

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the strong, confident his podcast. I'm Kim Dolan Letto. With over 20 years in the fitness industry and a lifetime of Christ working in me, I've learned
0:22.4	key biblical principles that are going to empower you to gain control over food, find the
0:27.6	motivation to work out, and live with confidence in how God created you, sweet friend.
0:33.1	Every week I'll be here to serve you and help you create lasting results through actionable
0:37.3	steps,
0:38.3	free downloads, faith-fueled fitness tips, and prayer. Let me share why this works. In Christ,
0:44.7	we have the power to walk in self-control, the promise to rely on his strength, and the peace
0:50.2	to see ourselves through his eyes. Let's dive into today's show.
1:09.2	Thank you. to see ourselves through his eyes. Let's dive into today's show. Today I have a very special guest.
1:11.8	I have to share that my goal when I started Strong Confident His was to bring real women on the show who are doing extraordinary things to help you know that you too can dream big, bold dreams, conquer your fitness goals, and find crazy bold confidence
1:29.7	in yourself through Christ. My guest is an amazing woman of God. She is a wife, a mom of three,
1:37.0	and the owner of two bar three studios. And I've even had the pleasure of watching her sing a church.
1:43.4	She's amazing.
1:45.9	Her name is Carrie Johnson.
1:48.6	Carrie, welcome to Strong Confident His.
1:50.8	Thank you so much for being here.
1:51.8	How are you, friend?
1:54.5	Thank you so much for having me, Kim.
1:56.4	I am doing really, really well.
1:58.0	Yes, it's a great day.
1:59.7	I'm so glad.
2:06.2	Well, before we dive in, I wanted to take a moment and just pray over our time together because I know you and I both love the Lord and we work with so many women.
	...

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