#139 - Training In The Age of Distractions

Crushing Iron Triathlon Podcast

Mike Tarrolly

Fitness, Health & Fitness

4.8 • 739 Ratings

🗓️ 19 February 2018

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Mike gets a little old-man-mode on social media at the top and wonders if the distractions are putting unnecessary subconscious stress on his training. Also, fatigue, daily low-hanging-fruit and how to keep your training fired up. We talk Ironman 70.3 Texas and how to zone-in when you're under 50 days.

Succumbing to Distractions or furthering your goal
The Fine Line Between Biking and Running Well
Are You a "Goal Marketer?"
Hit-Out Races
Lower, low hanging fruit
Biggest Factor of Racing Well and Fast
The Power of keeping Your Races (and Goals) on the Down Low

Check out our new Crushing Iron Coaching Philosophy Video

If you enjoy the Crushing Iron podcast, you can support us with a direct pledge here. Thanks for listening!

Please subscribe to Crushing Iron on YouTube and iTunes.

For information on the C26 Coach's Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

Facebook: CrushingIron
YouTube: Crushing Iron
Twitter: CrushingIron
Instagram: C26_Triathlon

www.crushingiron.com

Transcript

Click on a timestamp to play from that location

0:00.0	Hello triathlon coach.
0:11.7	Hello, Triathlet age group for Mike Corolley.
0:16.4	Robbie Bruce, how are you?
0:17.5	Everything all right over there?
0:19.1	Things are good, man.
0:19.8	I got Hayden settled down for a nap.
0:22.7	Skype, as usual, is making me, like, log in again for the first time in, like, a year and a half.
0:27.9	Mm-hmm.
0:29.3	They do the same thing to you?
0:30.9	Not this time. I don't know what it was.
0:33.1	It's like, you haven't been active in quite a while. I'm like, yeah, as in like three or four days ago.
0:37.9	Okay, sure.
0:39.5	But yeah, got logged in.
0:41.7	And in case you didn't know, this is, in fact, the crushing iron triathlon podcast with co-host Robbie Bruce.
0:51.5	That's me, the coach, and the color commentary. The guy who moves things
0:55.9	right on along. Moves it along. Age group, stellar athlete, and above ground pool owner, Mike
1:02.9	Trolley. That's me. How are you? How are you, everybody? Just checking in on you.
1:08.0	I borrow a Bill Burr. Just checking in on you. Just checking in everybody. And a big thank you. Well, first of all, I mean, happy President's Day because today is February 19th, 2018, where everybody's clothes for basically no reason. So good for you guys.
1:29.0	It's good for you guys.
1:29.1	It's good. More time to protest.
1:32.5	And hopefully more time to listen to our podcast today.
1:37.2	No days off for us, though.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Mike Tarrolly, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mike Tarrolly and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.