139. No More Grind: How to Finally Rest with Tricia Hersey

We Can Do Hard Things

Glennon Doyle & Audacy

Society & Culture, Relationships, Education, Self-improvement

4.8 • 41.1K Ratings

🗓️ 13 October 2022

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

1. The Nap Ministry’s Nap Bishop shares small, concrete ways to bring rest into our own lives – especially when rest seems impossible. 2. Why so many of us feel like machines instead of humans – and the power of imagination as a spiritual practice to reconnect with our humanity and divinity. 3. Why grind culture – a collaboration of capitalism and white supremacy – wants to keep us exhausted, and how we can resist a culture of overwhelming busy-ness. 4. Why everything changes when we embrace ease as our birthright. 5. Creative ways to reimagine rest within our hectic daily lives. About Tricia Tricia Hersey is a Chicago native who has called Georgia home for the last 12 years. She has over 20 years of experience as a multidisciplinary artist, writer, theologian and community organizer. She is the founder of The Nap Ministry, an organization that examines rest as a form of resistance and reparations by curating spaces for the community to rest via community rest activations, immersive workshops, performance art installations, and social media. Her research interests include Black liberation theology, womanism, somatics, and cultural trauma. She is the author of the upcoming book Rest is Resistance: A Manifesto which will be published in October 2022. You can learn more about her work and the book at thenapministry.com. TW: @TheNapMinistry IG: @thenapministry To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Hello everybody, welcome to We Can Do Hard Things.
0:13.9	We are here with Trisha Hersey.
0:18.8	Trisha Hersey is a Chicago native who has called Georgia Home for the last 12 years.
0:23.9	She has over 20 years of experience as a multidisciplinary artist, writer, theologian and community
0:29.5	organizer.
0:30.8	She is the founder of the Nat Ministry, an organization that examines rest as a form of
0:35.2	resistance and reparations by curating spaces for the community to rest via community
0:41.1	rest activations, immersive workshops, performance art installations, and social media.
0:48.1	Her research interests include Black Liberation Theology, Womanism, Sematics, and Cultural
0:53.9	Trauma.
0:54.9	She is the author of Rest Is Resistance, a manifesto
0:59.3	you can learn more about Trisha's extremely important and brilliant work.
1:07.2	And her book at thenatministry.com.
1:09.8	Trisha, welcome.
1:11.8	Oh my goodness, thank you.
1:14.2	I love that good bio read.
1:16.0	Oh, thank you.
1:18.0	It's very much like Black church, you know, in the Black church when they're visiting
1:24.1	Reverend Combs and they sit and they read the his amazing bio or her bio and the person
1:28.8	sits there and they just kind of like take it in.
1:32.4	I did that.
1:33.4	You did that.
	...

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