Do not confuse this with treatment or mental health advice or direction.

Nothing on this podcast is made to supplement or supersede the relationship and direction of your mental health caretakers.

Although David Kozlowski is a licensed marriage and family therapist,

he is not functioning as a certified mental health professional in this environment.

But same applies to any professionals who may appear on the Light the Fight podcast. One, a two, a one, two, three, four. I'm just joking. Welcome to Light the Fight.

Kylie. I said Kylie, but Heidi Swap, David Kuzlowski. Nice, thank you, Heidi. Hey, hey, hey, guys, it's my first time.

Yeah, it's her first time. No joke hey, guys. It's my first time.

Yeah, it's her first time.

No joke, you guys.

We've got a new version of Heidi Swap with this.

So maybe I should call you Kylie Swap.

I don't know.

Hopefully.

Actually, I have a sister-in-law named Kylie, so it'd be confusing.

Well, they're, okay, okay.

So Heidi better stick. I see that's what happens when I'm trying to start off with the funny because you're always telling me to sing and I don't sing and I don't sing and I pretend to sing. I can rap, but I'm really not good at that either. So I know. You know it's going to be good when if David's like in the hype for singing or cheering or rapping any of that. That's what we like.

That is very, very true.

We'd like to start off this episode by telling you guys, thank you for being with us on this wild ride.

We have got Light the Fight 3.0 coming down the pipeline next month we are going to be celebrating our

third year official three years completed not starting crazy it's crazy playing three years

which is crazy and with the three years we got some cool announcements we'll be making

got some great things going.

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