Welcome to the How to Be Awesome at Your Job Podcast, the show where brilliant professionals share how to sharpen the universal skills required to flourish at work.

Enjoy more career fun, wins, meaning, and money.

With your host, Pete McKitis.

Hello and thanks so much for joining us here for episode 137 with Dr. Tom

Hanson. Tom brings his perspective associated with working with professional

sports teams when they get kind of anxious or nervous, the Yips, as they call them in baseball.

It applies that to your own corporate professional world. So you're going to walk away learning one.

How to work out the Yips and corporate performance like a pro-athlete,

two, an easy ABC framework for overcoming anxiety, and three, why promises are so often broken and how to do it better.

So if you'd like to check out the show notes or the transcript or the links to items referenced

here, you'll find that over at awesome at your job.com slash eep one three seven while you're at awesome at your

eep one three seven while you're at awesome at your job dot com recommend you check out some of the cool stuff from the golden nugget

email list where we take the notes for you

if you're exercising or driving unable to put pen to paper, well, we do it for

you, we email it to you, add your own notes and you're all done.

You also get access to the secret archive of the previous 136 guests in the notes that we've taken there.

So come on down, join the fun there, as well as the 10 Days to Winning at Work email course, which has a lot of great tactics that can slash

an expected 84 minutes of waste out of your work week.

But for now, here's Tom's story.

Tom Hanson, PhD, is the CEO of Heads Up Performance, Inc.

Tom is a certified professional coach with 17 years experience coaching, speaking, and training.

He's worked with the Rangers, Yankees, and numerous other professional sports teams.

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