4.6 • 3.2K Ratings
🗓️ 4 September 2019
⏱️ 7 minutes
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0:00.0 | This is Optimal Living Daily Episode 1363, The Ruse, by Casey Main of CaseyMain.com and I'm |
0:07.2 | Justin Mollick. Happy Wednesday, hope you're having a great week, and welcome back to Optimal |
0:11.5 | Living Daily or the OLD podcast, where I read to you from some of the best blogs I can find and |
0:16.6 | get permission from. I'm supposed to be in Washington, D.C. this week, if you're in the area and want |
0:22.0 | to meet Get in Touch at OldPodcast.com or on Instagram at OldPodcast. For now, let's get right to it, |
0:28.9 | and start optimizing your life. The Ruse by Casey Main of CaseyMain.com |
0:39.7 | I recently heard poet, author, teacher, and certified dream therapists Roger Cometts say in an |
0:45.6 | interview that our dreams are just the script, a ruse to invoke feelings. He explained it, |
0:52.4 | isn't what happens in the dream that matters, but instead the feelings surfaced by the dream |
0:57.0 | that provides the real insight into our lives. This peaked my interest. I've always been curious |
1:02.8 | about and entertained by my dreams, and I've had many moments looking up interpretations the morning |
1:07.8 | after a random or particularly intense one, but I've never done any real research into them. |
1:13.6 | I've never investigated what the dream researchers, therapists, and psychologists say about |
1:18.6 | what our subconscious is up to while we're sleeping. So I turned to Google, but this time I avoided |
1:25.1 | the lure of the many dream dictionary websites and looked for the real research. I quickly came |
1:30.6 | across the dream studies portal and education blog started by a dream researcher Ryan Hurt. |
1:37.0 | Unsure of how much true science exists in dream analysis and always the skeptic, I checked out |
1:42.1 | Ryan's resume and found it was full of academic presentations, contributions to books and peer-reviewed |
1:48.1 | publications, and teaching experience. Apparently more people study dreams than I realized. |
1:53.9 | Ryan's sight seemed legitimate, so I decided it was a good place to start. |
1:58.3 | First, I read an article about renowned psychiatrist and psychoanalyst Carl Jung and his theories on dreams. |
2:04.9 | Essentially, he believed that we are all in conflict with ourselves. He taught that one of the ways |
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