#136: Stop Rescuing And Saving People

The Inner Child Podcast

Gloria Zhang, MA

Ptsd, Attachment Styles, Commitment, Self-improvement, Childhood Trauma, Health & Fitness, Therapist, Inner Child Healing, Education, C-ptsd, Codependency, Alternative Health, Self Love, Dating, Asian Canadian, Relationships, Codependent Relationships, Mental Health

4.8 • 551 Ratings

🗓️ 21 May 2024

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here. "We tell ourselves that we're doing this for them when it's actually to relieve ourselves of our own guilt of our own discomfort." Do you ever feel responsible when other people struggle and always feel the need to rescue them? Besties, there's nothing wrong with helping people in need. But you might need to step back for a bit and ask yourse...

Transcript

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0:00.0	If there's someone you love who is ruining their own life, they're going down a really dark path and not taking your advice,
0:07.0	or sometimes you see people online and you feel this compulsion to tell them what to do.
0:13.0	If you're someone who is a bit of a white night and you feel really frustrated when other people aren't doing the work and you really want to help
0:22.1	them but you can't and sometimes the guilt eats away at you well this episode is specifically for you
0:30.7	how do you balance being a good person trying to help others without controlling them or telling
0:36.0	them what to do and at the end of
0:38.0	the day can we actually save people or not let me help you out bestie I have
0:43.5	gone down this path so many of my clients have dealt with this issue we do not
0:49.4	want you rescuing people anymore right after this intro.
0:59.5	Welcome to the Inner Child Podcast.
1:04.4	Now with 2 million downloads, I help high achievers recover from painful relationships and childhood trauma.
1:06.4	Let's heal together on Season 2 of the Inner Child Podcast.
1:11.2	Welcome back to the Inner Child Podcast. Welcome back to the Inner Child podcast.
1:14.2	My name is Gloria Zhang.
1:15.5	I'm a therapist, an author, a relationship coach.
1:18.5	Whether you are new or you have been an OG listener for quite some time,
1:23.4	I'm so glad you're here because today's episode is for the rescuers and the codependence out there
1:31.0	or people who maybe have a little bit of a control issue, but don't worry, it's nothing to be
1:37.0	ashamed about. It's really just part of the healing process. And as you notice, the title in
1:42.8	today's episode, which is most likely going to be you can't save other people, it is so hard, especially if you are someone who has grown up with an alcoholic or someone with addictions or you've seen someone had their health or life completely deteriorate in front of your eyes.
2:05.2	No matter what you did, they just wouldn't listen to you or take your advice.
2:10.7	It is a painful, painful, painful place to be,
	...

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