#136: Beverly Meyer

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Fitness, Entrepreneur, Sisson, Parenting, Health, Wellness, Weightloss, Primal, Paleo, Nutrition, Health & Fitness

4.4 • 717 Ratings

🗓️ 28 September 2016

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Elle Russ chats with Beverly Meyer about the importance of vitamin K2 for all humans - children and adults. Beverly Meyer is a natural health practitioner and podcaster. She is the host of The "Primal Diet - Modern Health" podcast. The show reflects her 30 years of experience as a naturopathic practitioner and Primal/Paleo food lover. Her video DVD, The Diet For Human Beings, teaches the how’s and why’s of the Primal/Paleo Diet, and is ideal for sharing with friends and family. Her motto is FOOD FIRST, and new clients catch an ear-full on why changing their food is the fastest way to start restoring health and body composition.

After a successful but exhausting career in business, Beverly began practicing as a Certified Clinical Nutritionist in 1985. Her personal goal was to restore her immune system, adrenals and celiac-damaged gut. Her award-winning blog, newsletter, Twitter and Facebook pages offer up-to-date info on running your own lab work, creating a personalized Gluten Free Paleo diet, and restoring hormones and the immune system.

Transcript

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0:00.0	Welcome to the Primal Blueprint Podcast, featuring fresh and lively commentary on all things Primal,
0:06.9	including Q&A sessions with Primal Blueprint founder Mark Sisson, special guest interviews hosted by Mark Sisson,
0:14.1	and conversations with Primal Blueprint authors and other health and fitness experts.
0:18.9	The show is presented by Primal Master Formula,
0:21.9	the world's most potent multivitamin, mineral,
0:25.7	antioxidant, and anti-aging supplement,
0:28.6	available at primalblueprint.com.
0:31.6	Past episodes are available for download
0:33.9	or to review written summaries
0:35.6	at blog.primalblueprint.com. And now here's your host,
0:42.0	El Russ. Hey everyone, welcome to the podcast. Today we have Beverly Meyer. Her website is on diet and
0:48.8	health.com. She is a gluten-free and paleonutritionist, a natural health practitioner, blogger podcaster,
0:56.8	and has a naturopathic health practice as a gluten-free and paleo-nutritionist at her diet and health center in San Antonio.
1:04.0	Welcome to the show.
1:04.9	Thank you so much for having me.
1:06.4	So you've had our guy, Mark Sisson, on, and we've, we know you in this world. You
1:12.9	have a great website on diet and health. Before we get into our topic of K2 today, which will be
1:19.9	really interesting. I can't wait to learn about that. You had a really long journey. You know,
1:24.0	on your website, you talk about, you know, being a natural health patient
1:28.2	really since the 70s and going through this journey.
1:31.4	Tell us what was ailing you, you know, how did you fix that?
1:35.2	And how did you get to where you are now with this primal diet?
	...

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