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Optimal Health Daily - Fitness and Nutrition

1357: My Breasts and Your Health by Nia Shanks on Living Healthy with an Offensive Approach

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4671 Ratings

🗓️ 13 May 2021

⏱️ 12 minutes

🧾️ Download transcript

Summary

Nia Shanks talks about healthy living with an offensive approach. Episode 1357: My Breasts and Your Health by Nia Shanks on Living Healthy with an Offensive Approach Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life. Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself. The original post is located here: https://www.niashanks.com/my-breasts-and-your-health/  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Barclay's ready-made investments. The clue's in the name. Not Barclays, where do I begin investments?

0:07.0

You can start from £50. That's why they're not difficult to get started investments either.

0:12.0

And you can choose your risk level, so they're hardly in at the deep end investments.

0:16.2

So if you've got savings and you want to help grow your money over five years or more, then search Barclay's ready-made investments.

0:22.7

Make money work for you.

0:24.2

Investing is not for everyone.

0:25.5

The value of investments can fall as well as rise and you may get back less than you invest.

0:29.0

Tees and Cs apply.

0:30.7

Get ready for a game changer.

0:32.6

Adobe Express is the quick and easy app that makes creating content for your business easier than ever.

0:37.9

From engaging presentations to eye-catching animations and social posts,

0:41.9

your teams can produce work that's on brand and on time every time.

0:46.2

Transform your ideas into stand-out content with time-saving generative AI features

0:50.9

that are designed to be safe for commercial use.

0:53.6

No headaches, just results. Curious to learn more, head to Adobe.I. features that are designed to be safe for commercial use. No headaches, just results.

0:55.8

Curious to learn more, head to Adobe.com forward slash express. This is Optimal Health Daily, episode 1357.

1:04.1

My Breasts and Your Health by Nia Shanks of Niashanks.com. And I'm Dr. Neal, your very own personal narrator. Hey there, welcome to a Thursday

1:13.4

edition of Optimal Health Daily. This is one of a bunch of podcasts where we read to you from

1:18.3

blogs for free so that you don't have to read them yourself. Now on this show, on Fridays,

1:23.6

I usually answer your questions. Thank you so much for your trust.

1:27.6

Thank you for sending me your questions.

1:29.5

It's my favorite part of the week.

...

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