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Ask Lisa: The Psychology of Parenting

135: How Do I Combat My Kid's Perfectionism?

Ask Lisa: The Psychology of Parenting

Dr. Lisa Damour/Good Trouble Productions

Kids & Family, Mental Health, Parenting, Health & Fitness

4.8 • 720 Ratings

🗓️ 12 September 2023

⏱️ 25 minutes

🧾️ Download transcript

Summary

What causes kids to struggle with perfectionism? Dr. Lisa explains why young people sometimes hold themselves to unsustainable standards and how adults can help them to set realistic goals. Reena asks how parents can counter the harmful self-talk that often accompanies perfectionism and when parents should worry that perfectionism could lead to depression. In an episode packed with practical strategies and sample language, Dr. Lisa and Reena address how to help kids take a balanced approach to their work. Follow and subscribe to our new YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast Join us NOVEMBER 6th for our very first Ask Lisa Podcast live event - get your tickets here: stagepilot.com/asklisa  And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

Transcript

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0:00.0

Hi, I'm Rina Ninean and this is Ask Lisa, the Psychology of Parenting Podcast.

0:10.9

It's a podcast to help parents better understand their kids. Dr. Lisa DeMore, a psychologist with three

0:17.2

decades of experience, and the author of three New York Times best-selling parenting

0:21.8

books takes your questions. Both of us are moms ourselves, and we're eager to hear from you.

0:27.1

So send us your questions to ask Lisa at Dr.Lisademore.com. And you can join our community by

0:32.8

following us on Instagram, Facebook, Twitter, and LinkedIn. The handle is at Lisa Podcast. And also subscribe to our

0:39.7

brand new YouTube channel, Ask Lisa Podcast. Episode 135, how do I combat my kids' perfectionism?

0:51.5

You know, when you go back and you kind of wish you could relearn some skills in your teenage years, for me, it's organization.

0:59.5

Like, why am I not better organized?

1:02.2

Well, I mean, I do think you're organized, but I don't think you're organized in conventional ways.

1:06.9

And by conventional, I mean my boring, want my desk perfectly clear.

1:12.8

But I want to be that person who has everything perfect and organized.

1:18.0

And I don't know.

1:19.9

But I also feel like being so organized boxes me in a little.

1:24.1

That's the issue, right?

1:25.2

That's why I like the way you're organized, which is that you've got this, like, kind of creative flow that I don't always have or I often don't have. And so I sort of feel like, let's just begin to each other's yangs here. I love that. I will be my, like, you know, super clear desk and maybe track my little details in my little way and you will bring your brilliant creativity

1:46.2

and flow that I think together works quite well. You always help me see. You know, you always

1:52.3

make the silver lining in the cloud that's gray. I love it. We got this letter from this mom

1:57.4

who is talking about her kid's perfectionism. And I just thought this was really

2:01.3

fascinating. It says, Dear Dr. Lisa, I've listened to all your podcasts and I'm grateful for your

2:05.4

expertise, wisdom, and empathy towards teens and parents. My 13-year-old daughter battles

2:10.8

perfectionism. When she does not succeed in an oftentimes unrealistic goal she sets, she's

...

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