In this episode of the Legendary Life Podcast, we welcome Dr. Jeff Dr. Jressel to the show.

Dr. Jeff is the man who has been helping me for the past few months after I found out I had

three bulging discs in my cervical spine after a car accident I was in.

It wasn't my fault by the way. And Jeff is a true expert at physical medicine,

physical rehabilitation.

He's going to share with you today

how you can find an expert in rehabilitation

if you are injured.

He's going to talk about the reasons why we get injured, and even if you're an

elite athlete, because that's his expertise is he helps people who perform at a really high level,

although he works with a lot of sedentary people as well. people who've been injured in one way or another.

So you're going to learn about that.

You're also going to learn about cutting edge technology

that Jeff is utilizing in his practice as well as what he

thinks the future of rehabilitation technology is going to be and he is such a knowledgeable guy such a passionate

guy it just I had to get him on to have him share his knowledge and his wisdom so get ready to learn a lot with Dr. Jeff

Dr. Jresel. All right, welcome back to another episode of the Legendary Life Podcast. I'm your host Ted Rice, and today have a very very special guest. He's the guy who's helping me rehab my cervical disc bulges and he's been doing an awesome job and we got some questions after a episode that I did on

how to prevent injuries and recover from injuries.

Who better to come and ask about this stuff,

how injuries happen, how to recover from them,

what technologies or manual therapies or anything else,

what you need to know about recovering from your injuries,

...