#134 - Holistic Mental Health, Postpartum depression, and Testing for Parasites! with Dr. Elena Villenueva

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 12 November 2019

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to the podcast! Today’s guest is Dr. Elena Villenueva, Chief Health Coach of Modern Holistic Health. She is a holistic doctor who practices holistic care in Austin, Texas. Dr. V finds passion in supporting people during their search for healthier alternatives, healing their chronic conditions, and working with individuals looking to establish a healthier lifestyle. Her specializations include balancing female hormones, supporting autoimmune disorders, Type II diabetes, neurochemical imbalances, genetic defects (including MTHFR), insomnia, metabolic syndrome, and others. Enjoy! GUEST WEBSITE: https://www.modernholistichealth.com/ VIDEO VERSION: https://www.youtube.com/watch?v=CcLX4amz04Y&feature=youtu.be NEW COURSE: https://waistaway.chantelrayway.com/videocourse To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Transcript

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0:00.0	I ended up having a host of different physical ailments as well as mental health issues that all kind of came crumbling down on me at the same time.
0:14.0	And the big problem was that when I went from doctor to doctor to doctor, right, when I went to all of these
0:22.8	specialists, nobody seemed to understand what was going on, you know, or rather why, you know,
0:31.6	why the stuff was going on with me. When it came to eating and dieting, I couldn't do it.
0:37.9	I interviewed over a thousand women and I said, what did you do?
0:42.1	Breakfast, luncheanor, what did you eat?
0:43.8	How'd you do it?
0:44.5	If you want to learn how to lose weight for life through intermittent fasting, burn fat,
0:49.3	and break the bondage of food, then this podcast is for you.
0:56.4	I'm Shantelle Ray, author of Waste Away,
1:02.1	the Chantel Ray Way, and each week I have different guests answering your questions. Remember,
1:06.9	the thoughts and opinions in this podcast do not constitute medical advice.
1:13.5	Hey guys, welcome to this week's episode, and I'm so excited for today's guest, Dr. Elena Villanueva.
1:14.3	She is a holistic doctor who practices in Austin, Texas.
1:19.1	She specializes in balancing female hormones, supporting autoimmune disorders, type 2 diabetes,
1:26.1	and a host of other things.
1:27.9	So tell us a little bit about your own health journey and how did you get to where you
1:32.5	are now?
1:33.1	Like what helped you influence what you wanted to practice in holistic health care?
1:39.0	Well, that's a great question.
1:40.8	I ended up having a host of different physical ailments as well as mental
1:51.2	health issues that all kind of came crumbling down on me at the same time. And the big problem
	...

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