4.6 • 3.2K Ratings
🗓️ 31 July 2019
⏱️ 8 minutes
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0:00.0 | This is Optimal Living Daily Episode 1328, |
0:03.3 | creating and living by your own list of values by Chris Killabo of ChrisKillabo.com |
0:09.4 | and I'm Justin Mollik, your personal narrator, |
0:11.6 | reading blogs to you mostly, sometimes books, |
0:14.2 | anything that I think will help you optimize your life, |
0:16.8 | today's post being from Chris Killabo. |
0:19.5 | Now let's get right to it as we optimize your life. |
0:22.0 | Creating and Living by your own list of values by Chris Killabo of ChrisKillabo.com |
0:33.6 | Everyone lives their life by some sort of internalized moral code, |
0:37.8 | but many people don't take the time to sort out what they really believe in. |
0:41.6 | Because of this disparity, we often feel conflicted when deciding how to make regular choices |
0:46.3 | about time, money, and personal decisions. |
0:50.3 | One definition of integrity is how closely your life aligns with your values. |
0:55.4 | In other words, do you do what you say you do? |
0:58.7 | Do you live your life according to what you believe in? |
1:01.6 | This definition is somewhat incomplete, |
1:03.9 | because it allows for you to do pretty much anything you want to do, |
1:06.6 | even harm other people, which most of us would not consider to be a good thing. |
1:11.0 | But there is still some truth to the idea that integrity relates to how you live |
1:15.1 | by the standards you have set. |
1:17.1 | If you don't do what you say you do, how can you say you practice integrity? |
1:21.6 | Therefore, it's important to spend some time examining your life to determine your own personal, |
... |
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