If you wanna pump your body and expand your mind there's only one place to go.

MIND, MIND, MIND, MIND, UP with your hosts.

Salda Stefano, Adam Schaefer, and Justin Andrews.

In this episode of Mind Pump, the World's Top Fitness Health and Entertainment Podcast,

we talk about muscle building potential.

So, like, what is your actual potential, both from your genetics and from your lifestyle?

Now, why is this important to know?

Well, maybe you wanna build as much strength and muscle as possible.

But what if you don't?

What if you wanna build tons of muscle?

Why would you wanna know your potential?

Well, your potential actually can even determine how fast you get to your goal, how fast

you can tone and sculpt and shape your body.

So, this is a really cool episode.

So, we talk about everything from all the genetic factors that determine your muscle building

potential and all of the lifestyle factors that can determine your muscle building potential.

Now, this episode is brought to you by Felix Gray.

Felix Gray makes the best blue light blocking glasses you're gonna find anywhere.

Now, we think they're the best because they don't change the color of the room when you

put them on.

A lot of blue light blocking glasses are tinted, either orange or red.

So if you wanna be on your electronics at night but you don't want the blue light to

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