4.8 • 4.7K Ratings
🗓️ 13 August 2025
⏱️ 35 minutes
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| 0:00.0 | You're listening to an Ono Media podcast. |
| 0:02.9 | Hey everyone and welcome back to the Into the Dark podcast. I'm your host, Peyton Morlin. |
| 0:07.3 | I'm so glad you are here and either watching or listening to this episode. |
| 0:12.7 | I hate to be annoying, but if you are watching on YouTube, can you please make sure to follow the page, |
| 0:18.5 | turn on notifications so you don't miss an episode and then please please |
| 0:21.9 | leave a comment on this video. Give it a thumbs up. Interacting with the episode just helps |
| 0:28.9 | support the show in ways you can't even imagine. And if you are listening on audio and can leave |
| 0:34.4 | a five star review, thank you so much. It doesn't have to be long. Just a little |
| 0:39.7 | brief sentence about why you love this show. Honestly, just you listening is supporting the show |
| 0:45.4 | enough. So thank you for going above and beyond for me and the show. As you know, Into the Dark is a |
| 0:51.6 | true crime podcast that also ventures into all things dark and |
| 0:55.9 | spooky. But before we get into that, I need to start this episode with my 10 seconds. Just a little |
| 1:02.7 | something I do to start it off on a lighter note. Okay, well, if you didn't know, I actually have |
| 1:10.4 | really bad posture. |
| 1:13.3 | I think part of it's genetic, part of it's just the age we live in looking at our phones all day. |
| 1:17.6 | And also, I honestly like to lay in bed a lot. |
| 1:20.4 | So all those combined have led to me having just really poor posture. |
| 1:24.9 | So I went and got an x-ray on my spine and I have actually changed the shape of my spine due to my poor posture. So I went and got an x-ray on my spine and I have actually changed the |
| 1:29.2 | shape of my spine due to my poor posture. And then some older injuries that I had in dance have |
| 1:35.8 | kind of shifted my hips a little bit, which then in turn have shifted my spine. Honestly, |
| 1:41.8 | it's just not great. But I am on top of it. I'm taking care of it. I go in every |
| 1:46.5 | single day. I've been really working on just my posture, really adjusting my hips, making |
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