1316: Day 5 Detox, No Fun Jo, Milk Frother, Yoga of Herbs, Orthomolecular Book, Sleep with TV On (FR)

The Cabral Concept

Dr. Stephen Cabral

Kids & Family, Health & Fitness, Alternative Health

4.8 • 1.8K Ratings

🗓️ 13 September 2019

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome back to the #FridayReview where we are going to tackle the best of this past week!

On today's show, I will cover:

• Recapping this Fall Detox (4 days in)
• A decaf coffee that tastes great
• Handheld milk frother
• Yoga of Herbs book review
• Putting It All Together book review
• Sleeping with the TV On (research study)

And, of course I'll touch on a lot more along the way during the show ; )I hope your week has been going great and now tune in to today's #CabralConcept 1316 for all the details - Enjoy the show!

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http://StephenCabral.com/1316

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Transcript

Click on a timestamp to play from that location

0:00.0	You're listening to an archive Cabral Concept Podcast.
0:05.0	After listening to this show, check out the most up-to-date podcasts available at
0:09.6	Stephen Cabral.com slash podcasts or search directly on iTunes. And now welcome to the
0:15.6	Cabral concept where board certified naturopath and integrative health
0:19.6	practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness and given no hope for recovery. It was only after studying and traveling all over the world did he discover how to combine ancient iavitic healing practices with state-of-the-art
0:34.6	naturopathic and functional medicine to fully rebalance the body and re-energize it with life.
0:40.1	It's time to discover how to get well, lose weight,
0:42.5	and finally feel alive again.
0:44.5	And now here's your host, Dr. Stephen Cabral.
0:49.4	Hi everyone and welcome back to the Cabral concept.
0:52.0	It's great to be back with you here today
0:53.7	excited to get into another Friday review. Hard to believe we're already back.
0:58.8	Another Friday is here. The week at least for me has seemed to flown or flew by but here's the nice thing is that I like to end cap the weeks I like to start the week with what I'm looking to get out of it with I'm looking to achieve all the different things that we have planned for, work and family and friends and all of those things.
1:18.5	And then at the end of the week, it's okay, what happened this week?
1:21.5	And that's really what I use the Friday review for. What happened this week? And that's really what I used the Friday review for.
1:24.0	What happened this week?
1:25.1	What went on?
1:25.9	What can I take from it?
1:27.1	And I want you to do the same thing.
1:28.8	I'm going to look back on, did you read any books?
1:31.8	Did you start to read a book? What did your week look like? So I try to go through that with you and then I also look at what research I've been reading this week. What out of the many research studies I've read do I think could apply to you in your own life?
1:45.4	And of course I like to share all the new products I'm always playing with and having fun with in this health and fitness based industry.
	...

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