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Optimal Living Daily - Personal Development and Self-Improvement

1313: Our World Is Ruled By Love by Elana Miller of Zen Psychiatry on Showing Compassion & Connecting with Others

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 16 July 2019

⏱️ 8 minutes

🧾️ Download transcript

Summary

Elana Miller of Zen Psychiatry shares her thoughts on how our world is ruled by love. Episode 1313: Our World Is Ruled By Love by Elana Miller of Zen Psychiatry on Showing Compassion & Connecting with Others Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make music. Elana received her B.A. in psychology at Harvard University before studying at the Keck School of Medicine of the University of Southern California, where she was a member of the Alpha Omega Alpha Honor Society. I completed my psychiatry residency training at the University of California, Los Angeles, where she was nominated as a UCLA Exceptional Physician. The original post is located here: https://zenpsychiatry.com/our-world-is-ruled-by-love/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hey, Mama. Have you been looking for guided meditations that can really speak to this journey of

0:05.0

motherhood? Then check out the Meditation for Mom's podcast. Free guided meditations that are

0:10.6

here to help support you throughout the entire journey of motherhood. Motherhood is no joke.

0:16.5

It's full of incredible highs, heartbreaking lows, and everything in between. Meditation for

0:22.0

Mom's gives you guided meditations that will speak to your soul no matter what season of motherhood

0:27.2

you're in. Listen for free today. Follow Meditation for Mom's on your favorite podcast player.

0:57.2

Like a big free audiobook. If you like this show, please share it with friends and family,

1:01.4

in person, or on social. And tag me if you do that on social because sometimes I'll send a book

1:06.2

to someone who shared it with a bunch of people. And with that, let's get right to it and start

1:10.4

optimizing your life. Our world is ruled by love by Lana Miller of Zen's Psychiatry.com.

1:21.7

Two and a half years ago, I was sitting in the small waiting area outside the trauma bay of the

1:27.5

Los Angeles County ER. My boyfriend had just been in a motorcycle accident and I was there by myself,

1:33.8

staring in a half days off into space, barely holding it together as I agonized over what was

1:39.2

happening as doctors and nurses rushed around his hospital bed. An older man saw me there and

1:44.6

sat down next to me. He said something along the lines of, hey, you doing okay? He chatted with me for

1:50.5

a few minutes. It turns out his son had just been in a motorcycle accident too and had been airlifted

1:56.3

to the emergency room. He asked me about my boyfriend and told me a bit about his son. To be honest,

2:02.3

my mind was a million miles away during this conversation. And I don't even really remember the

2:07.0

details of what was said. It felt like anywhere that came out of my mouth would devolve into tears.

2:12.2

So I didn't say too much. When he looked at me concerned and asked if I would like to go get dinner

2:17.7

with him and his other son, my treat, he insisted. I brushed the invitation away. I don't think I

2:23.6

should leave, I said, you know, in case the doctors have some news. I've thought about that moment

...

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