131: How to Create an Elegant Morning
School of Self-Image
Tonya Leigh
4.8 • 1.1K Ratings
🗓️ 29 May 2019
⏱️ 30 minutes
🧾️ Download transcript
Summary
In this episode, I’m talking all about elegant mornings and how to create them. Elegant mornings combine intention, simplicity, and effectiveness to set you up for a wonderful day. I’ll share my morning routine, why I make time for gratitude every morning, and how your morning mindset can improve your whole life. Plus, I share some of the practices and little luxuries that make my every morning a great one.
Get full show notes and more information here: https://frenchkisslife.com/131
Transcript
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| 0:00.0 | I believe every moment is a chance to start again. |
| 0:05.4 | I believe every moment has fresh possibility and creative potential, |
| 0:10.1 | but I've come to understand that mornings especially are the perfect time to start fresh, to reset, to get clear on your day, to examine what's holding you back, and to infuse your soul with inspiration and |
| 0:24.9 | beauty and delight. I think a beautiful life consists of many beautiful mornings. |
| 0:30.4 | So in this episode we're going to explore how to cultivate an elegant morning so that you can live an all-inspiring life. Bonjour and welcome to the French Kiss Live podcast where personal development meets |
| 0:49.2 | style. I'm Tanya Lee certified master coach, and the hostess of this party, where we explore |
| 0:56.4 | how to live artfully and well. |
| 0:59.2 | Each week I'll be sharing inspiring stories, practical tips, and timeless wisdom on how to elevate |
| 1:05.5 | the quality of your everyday and celebrate along the way. Let's dive into today's |
| 1:11.9 | episode. |
| 1:14.0 | Hello, my beautiful friends, or should I say bonjure. |
| 1:18.0 | By the time you listen to this, I will be in a chateau |
| 1:22.0 | in the French Alps |
| 1:23.1 | celebrating my friend's birthday. |
| 1:25.6 | I am so excited. |
| 1:27.6 | And I was thinking, wouldn't it be fun |
| 1:30.2 | to actually bring you along on the journey. |
| 1:33.6 | As most of you probably know by now, |
| 1:36.5 | especially since my company is called French Kids Life, |
| 1:39.4 | France has a very special place in my heart. |
| 1:42.4 | It's the place where I really woke up to what it |
| 1:46.5 | means to live a life of Joa de Vieve, how to live artfully and well. And so I got this idea. Why don't I create a week of Joa de Vive where I give you |
... |
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