131 - Healing Complex Trauma Through Experiential Therapy w/ Tian Dayton
Adult Child
Andrea Ashley
4.9 • 1.8K Ratings
🗓️ 28 September 2023
⏱️ 73 minutes
🧾️ Download transcript
Summary
Tian Dayton is a trailblazer in the field of healing and recovery, an accomplished author and psychotherapist, She has made significant contributions to the understanding and treatment of complex trauma experienced in alcoholic and dysfunctional families. Her groundbreaking book, "The ACoA Trauma Syndrome," has become a beacon of hope for those struggling with the long-lasting effects of growing up in such environments.
Through her research and expertise, Tian sheds light on the unique challenges faced by this population and offers practical strategies for healing and breaking the cycle of dysfunction. She combines her empathetic approach with innovative therapeutic techniques, such as psychodrama and experiential therapy, to provide transformative experiences for her clients.
The ACOA Trauma Syndrome: The Impact of Childhood Pain on Adult Relationships
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
✅ 4 weekly zoom support groups
✅ Support community at your fingertips with discussion boards and chat
👩HELP A GIRL & CAT EAT🐱
www.buymeacoffee.com/adultchild
www.adultchildpodcast.com/shop
🎙️NEW TO THE POD🎙️
How I learned I was an Adult Child - The Tale of 2 Brians
THE LAUNDRY LIST - Common Characteristics of an Adult Child
Follow Andrea on social
www.instagram.com/adultchildpod
Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D
(I do not own the rights of song - for entertainment purposes only)
Our Sponsors:
* Check out Factor 75 and use my code adultchild50 for a great deal: https://www.factor75.com/
* Check out Uncommon Goods and use my code ADULTCHILD for a great deal: www.uncommongoods.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Taking the journey of healing and reclaiming the self you are meant to be. My name is Andrea and |
| 0:08.0 | this is adult child. Yeah, yeah, yeah, I mean. |
| 0:14.0 | Yeah, what you're holding on. |
| 0:15.0 | What you're holding on to, |
| 0:20.0 | but just let it all go. |
| 0:22.0 | What's making you slow now? Welcome back to a adult child where we take a deep dive into the impact of growing up |
| 0:29.4 | in a dysfunctional family. |
| 0:31.2 | Ahoy my dear, shit shows. |
| 0:34.8 | For any new listeners, my name is Andrea. |
| 0:38.0 | I am a total shit show. |
| 0:39.7 | I am an adult child. |
| 0:41.9 | And this podcast is the result of many many years in a |
| 0:47.7 | shit load of pain in toxic romantic relationships having no idea what the hell was wrong with me, becoming convinced |
| 0:55.8 | that I was inherently flawed and unfixable. |
| 0:59.6 | I then learned that that was not the case and that I was an adult child and that realization was |
| 1:05.9 | huge one of the biggest blessings that I've received so I apologize for the day late |
| 1:10.6 | episode however I'm gonna make it up to y'all you're in for a real |
| 1:14.9 | damn treat today we are diving deep with returning guest Tien Dayton who is the |
| 1:21.9 | the queen of adult children. |
| 1:23.6 | She is the adult child guru pioneer. |
| 1:27.6 | This woman has spent the last 29 plus years |
| 1:31.4 | dedicating her life to figuring out how the hell to help us shit shows. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Andrea Ashley, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Andrea Ashley and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.