131 | Bethany Webster on The 'Mother Wound' and The Importance of a Healthy Adult Relationship with our parents, boundaries, self-care, and more!

LET IT OUT

Katie Dalebout

Health, Well Being, Fashion & Beauty, True Crime, Mental Health, Arts, Wellness, Self-help, Self-care, Love, Personal Growth, Katie Dalebout, Health & Fitness, Society & Culture

4.8 • 831 Ratings

🗓️ 7 September 2016

⏱️ 81 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week I have a fascinating conversation with Bethany Webster about the 'Mother Wound' We get into what that even means, how to heal it, and how our adult relationships with our mothers impact our lives. This is a topic that I didn't know existed or anything about before I found Bethany's work through a listener of the podcast and once I explored this topic a further I found so much value in really looking at this in my own life through implementing the tips Bethany shares in this episode. She outlines her 7 steps for healing the mother wound as well as explains in depth what the mother wound is and the symptoms of it in our lives. Be open to learning something new in this episode and I'd love our feedback.

Transcript

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0:00.0	It's important to look at these stereotypes about mothers, about your own mother, that have caused you guilt and shame, because if we don't look at them, they will continue to control our behavior and hold us back.
0:14.4	Katie, Katie, let it out with Katie, let it out with Katie, day about enthusiast and curator of people and ideas you need to hear... Hello, everyone, welcome back to the podcast.
0:44.4	My name is Katie Delbout, and I'm your host, and this podcast is called Let It Out with me.
0:50.7	So I talk to fascinating people, everyone from artists to comedians, to entrepreneurs, to therapists and coaches,
0:59.3	and we talk about all sorts of topics. If you're new, that's what we do here. And if you've been
1:04.3	listening forever, thank you so much. You're so cool. I'm so grateful to you guys who listen to this podcast because it lets me do it.
1:14.6	It lets me talk to such amazing, fascinating people both on the air when I record the podcast,
1:21.9	but also when I get to do live podcast episodes or events or just in daily life.
1:29.6	And I get to meet people who listen to the podcast or we get to connect in the Facebook group.
1:32.5	It's fantastic.
1:33.9	So thank you so much for listening.
1:35.3	I'm really excited about today's episode as I am every time, but especially about this
1:42.8	episode because I think I might be introducing you guys to
1:45.7	someone you are not familiar with. I have Bethany Webster on the podcast and the really cool
1:52.2	kind of full circle thing about finding Bethany's work is that years ago, I talk about this in the
1:59.3	episode that we'll get into soon, but years ago, maybe two,
2:03.5	three years ago even, when I had first started the podcast or it'd been around for a little while,
2:08.8	someone, one of you, hopefully you're still listening, hi, if you are, reached out to me and sent
2:15.0	me a link to one of Bethany's, today's guest, blog posts.
2:19.6	And she was like, I think you might have this, and I think you might want to read this blog post.
2:26.4	And I was like, wow, that's crazy how this person who I only know from the internet,
2:31.2	who I've never met before or spoken to before got to know me at least through
	...

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