1300: Stop Punching Fear in the Face (And What to Do Instead) by Cylon George of Spiritual Living For Busy People

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 3 July 2019

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Cylon George of Spiritual Living for Busy People shares why you should stop punching fear in the face and what to do instead. Episode 1300: Stop Punching Fear in the Face (And What to Do Instead) by Cylon George of Spiritual Living For Busy People Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people’s stories and helping them gain perspective on life’s opportunities and challenges. The mission of his blog is to help busy people thrive in their spiritual lives so they can live with more joy, peace, purpose, and meaning. The original post is located here: https://www.spirituallivingforbusypeople.com/befriend-fear Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Living Daily episode 1300.
0:04.0	Stop punching fear in the face.
0:06.0	And what to do instead.
0:07.0	By Ceylon George of Spiritual Living for BusyPeople.com, and I'm Justin Mollick, your personal
0:12.1	narrator, the guy that reads to you every single day of the year from some of the best
0:16.0	blogs in the world, all for free, and with permission from the authors.
0:20.8	Tazar goes from Ceylon George, which reminds me Spotify has recently started podcast playlist,
0:26.8	showing up in my Spotify app, but not everyone's yet from what I understand.
0:30.8	But it's a really cool idea.
0:31.8	They have some curated playlist from different podcasts covering different subjects.
0:36.7	They created one called Walk and Talk, and actually picked an episode that I have from
0:41.3	today's author as the one to feature, which is really exciting.
0:44.8	There are only 10 podcasts in that Walk and Talk Spotify playlist, so to be featured
0:49.6	there was really exciting.
0:51.5	Definitely check that out if you're on Spotify, and if you can see those podcasts playlists.
0:55.9	If you can't, you should be able to soon.
0:57.9	For now, let's get right to it as we optimize your life.
1:05.6	Stop punching fear in the face.
1:07.4	And what to do instead.
1:09.2	By Ceylon George of Spiritual Living for BusyPeople.com.
1:14.1	Quote, we're always trying to punch fear in the face, or kick its...or run away from it.
1:20.2	But we seldom let it speak.
	...

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