#1300 - Hidden Impact of Your Food Choices

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Religion, Society & Culture, Science, How To, Life Sciences, Hinduism, Mental Health, Religion & Spirituality, Self-improvement, Health & Fitness, Spirituality, Education

4.8 • 1.2K Ratings

🗓️ 1 March 2025

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

In an event hosted by Global Food Regulators Summit in July 2023, Sadhguru offered a profound and unique insight into the types of foods that are most supportive for the human system, and explained why what we eat as well as how we eat matters. He delved into the biggest challenges facing our food systems: unbridled commercialization and rapid degradation of soil across the world. He also explained why food regulators must step up to address these critical issues. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:32.6	Welcome to the podcast, of Mystics and Mistakes.
0:46.3	Sadguru, are our foods really safe?
0:50.3	We have moved, Western countries particularly have moved strongly towards food processing.
0:56.0	Right now, India is making huge steps to set up food processing industries,
1:03.0	because food is a perishable item and people want to store it and use it tomorrow.
1:08.0	So, as a policy, as a philosophy, as a social consciousness, we must
1:14.9	understand that eating food in its fresh condition is the best way to eat. But there are
1:24.6	extraneous situations in one's lives where you could be in places where such a thing is not possible.
1:30.3	Then processed food and frozen foods are okay.
1:34.3	But on a daily basis if we are consuming this, we will come to lots of troubles.
1:39.3	You know, in the yogic philosophy, always it's like this.
1:43.3	If you have to eat a vegetable, it should be plucked today from the plant.
1:47.0	Within a few hours it must be cooked.
1:49.0	Once it is cooked, within a maximum of 90 minutes you must consume.
1:54.0	You never eat old food because all living things, food is a living thing. If if it is not living it wouldn't support us
2:03.4	it is the basis or is the life-making material for us it's not just another product
	...

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