Welcome to the Breakdown to Breakthrough podcast.

My name is Lisa A. Romano.

I am a life coach, best-selling author, YouTube vlogger, meditation teacher, an expert in the field of codependency and narcissistic abuse.

I am a believer in the power of an organized mind.

My aim is to help people learn what it means to live above the veil of consciousness

rather than living a reactive life.

May your heart feel blessed, your mind feel expanded, and your spirit find hope

as you spend time with me here at the Breakdown to Breakthrough podcast.

So today we're going to be talking about the 13 signs or some of the signs that you might be

codependent.

So, you know, codependency isn't something that you can go to the doctor for, have them

give you a blood test, or have an x-ray and say,

I think I have codependency, doc. You know, can you confirm this to me? They can't, because

codependency is not something that you can look at on a cat scan or an x-ray. It's not something that you

can look at in a petri dish.

Co-dependency is tied to the way you feel about yourself.

It's tied to your perception of the self.

Now, you can't feel your perception, but you can feel the way you feel about yourself.

I know it sounds complicated, but just think about it.

How do you feel about yourself?

What does it feel like to be you?

Do you like being you? Does it feel like to be you? Do you like being you?

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