Yo, what's up everybody? Welcome to the Renegade Strength Show. I am your host with the

most J for RUJ here to help you unleash your strong self and to become the inspiration

for all those who need you. Quick update here. I just got some blood work back. So for

those who don't know, I'm not even sure if I mentioned it on the show or not. I was back

home in L.A. last year, one year ago last August, a bunch of us went to downtown of the

Staples Center to see the luminaires. There were, I believe, 10 of us at dinner that night

went to a sushi place. It would have been to a million times before. I woke up the next

morning, sick as a dog. Obviously got something from the sushi and things kind of went downhill

from there. So for one year, I have been dealing with all kinds of stomach issues. And, you

know, like an idiot, like a tough guy just said, out, you know, we'll just battle through.

We'll figure it out. We'll get better. I was taking stuff on my own, trying to always

different protocols, trying to always different gut health supplements and whatnot. Not really

asking for help. That's not my M.O. Which, you know, not a good thing. Not wearing that

as a badge of honor. Just saying what an idiot I am sometimes. And so I figured I'd

fuck off. I'll plough through this. Meanwhile, you know, I'm in the bathroom eight times

a day. I know it's a little TMI for some people, but I could, you know, can't gain weight,

can't gain any strength, zero energy. And that continued for months and months and months.

Now already we had some other shit going on that made it a tough year. That made it even

tougher year. So since, you know, getting to Miami and then obviously since losing Bronx,

it's been a little rough. This made it exponentially rougher. So I'm losing weight. I'm losing

strength. I'm not sleeping. I'm having to use a lot of caffeine because I have no energy.

I'm not absorbing any of my food. I'm not getting any nutrients in feeling awful. So finally,

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