13 Burpees, Cold Showers And Overcoming Doubt - #TRPFitnessChallenge #013

Tom Rowland Podcast

Waypoint TV

Sports, Wilderness, Health & Fitness

4.9 • 903 Ratings

🗓️ 13 April 2020

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you are part of the #TRPFitnesschallenge today calls for 13 burpees + 3 rounds of Wim Hof Breathing + Pushups followed by a 1:00 cold shower sometime today. I referenced an article about my performance increase as it related to Burpees due to Wim Hof Breathing. Find that article here 2 quotes to ponder today Challenges are what make life interesting. Overcoming them is what makes life meaningful. Joshua J. Marine - Author Doubt kills more dreams than failure ever will. Suzy Kassem - Writer-Poet-Philosopher In this uncertain time, many are faced with new challenges that may seem overwhelming. Challenges are what makes life interesting and overcoming them is what makes life meaningful. Add to that the other quote that doubt kills more dreams that failure and it is fairly pertinent to the situation we find ourselves in today. Believe in yourself and break down overwhelming challenges into bite size pieces. Never quit. Stay positive and stay on the path This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: Podcast@saltwaterexperience.com

Transcript

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0:00.0	Fishing like a local isn't just about catching fish.
0:03.6	It's about connecting with the environment and the people who call it home.
0:08.0	It's about hearing the stories and traditions that have been passed down for generations and sharing unforgettable moments with the people
0:15.7	you meet along the way.
0:17.9	Fishing like a local is having an experience that stays with you forever.
0:22.2	And with Fishing Booker, you can experience it too, no matter where you are.
0:26.7	Discover your next adventure on Fishing Booker.
0:30.0	If you hunt enough, you learn the truth.
0:33.0	What you seek speaks a language and knows it well.
0:37.0	That's why every primo's called for everything you hunt is made the right way. We sweat every detail so you get more out of
0:47.6	every hunt and nothing leaves our hand until we know it'll work in yours. Because we don't just make the world's best cause. We speak the language, primos. Hey everybody and welcome to Motivation Monday. It's Monday April 13th and that
1:18.0	means that if you are part of the TRP Fitness Challenge for this month, you're supposed to do 13 burpees today.
1:26.0	And we continue to add one per day.
1:30.0	And for those who are doing this, all of a sudden, you know, burpies aren't so bad.
1:37.0	Nobody likes burpies for some reason.
1:40.0	But if you do them a little bit at a time on a regular basis, they're not so bad and you get better at them.
1:48.0	And you could say the same thing for pretty much anything else.
1:52.0	There's a lot of things out there we don't want to do,
1:54.2	but if we go ahead and do them,
1:56.6	you start to get better at them
1:58.0	and you start to overcome
2:01.7	the problem with doing them in the first place, that you don't like them.
	...

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