#129: Sher Smith

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Fitness, Entrepreneur, Sisson, Parenting, Health, Wellness, Weightloss, Primal, Paleo, Nutrition, Health & Fitness

4.4 • 717 Ratings

🗓️ 2 August 2016

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Host Elle Russ chats with Sher Smith, a Paleo Thyroid Solution Success Story from Elle’s upcoming release!

By the age of 26, Sher Smith had resolved a decade long eating disorder but was struggling mightily with a laundry list of physical, mental, and emotional symptoms. With the help of Mark Sisson’s Primal Blueprint (goodbye gluten, hello fat!), life got a little bit better. But after being told that her thyroid wasn’t “the problem” and that she had to “just workout more” to lose weight, she started to believe her body was just broken and this was the unhealthy hand she had been dealt.

Sher met Elle at one of Mark’s amazing PrimalCon’s in 2014 and since then, her life has completely changed. Over the last two years working with Elle and a doctor in Chicago, Sher has optimized her thyroid health. As a result, she has lost almost 60 pounds, resolved all her thyroid and adrenal symptoms, maintained a primal workout routine, and had a vibrant and healthy primal pregnancy and natural childbirth. As an unintended result of fixing her thyroid and regaining her health, Sher became an entrepreneur and now runs her own coaching business helping women permanently resolve their emotional eating without the decade long struggle that she endured.

Transcript

Click on a timestamp to play from that location

0:00.0	Hey listeners, it's Brad Kerns here. I'm here to introduce you to casper.com, an online retailer of
0:06.2	premium mattresses for a fraction of the price that you find at retail stores. It's important to get
0:11.3	the best quality mattress for a good night's sleep. Visit casper.com slash primal and use the
0:17.5	discount code primal. You'll get $50 and then be on your way to Sweet Dreams with
0:22.4	casper.com.
0:24.1	Welcome to the primal blueprint podcast, featuring fresh and lively commentary on all things primal,
0:30.7	including Q&A sessions with primal blueprint founder, Mark Sisson.
0:35.3	Special guest interviews hosted by Mark Sisson in conversations with
0:39.4	Primal Blueprint authors and other health and fitness experts. The show is presented by
0:44.9	Damage Control, Master Formula, the world's most potent, multivitamin, mineral, antioxidant,
0:51.4	anti-aging supplement, available at primal blueprint.com.
0:56.4	Past episodes are available for download or to review written summaries at blog.
1:01.7	com.
1:04.2	And now, introducing your host, L. Russ.
1:08.6	Hey, everyone.
1:09.5	Welcome to the podcast today.
1:11.0	We're going to do a paleo-thyroid solution success story here with our guest, Share Smith.
1:16.5	How are you?
1:17.4	I'm good.
1:17.9	How are you, Elle?
1:18.9	Good.
1:19.5	I think your story is going to resonate with a lot of people who are suffering right now,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Mark Sisson & Morgan Zanotti, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mark Sisson & Morgan Zanotti and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.