#129: Q&A - Fitness Motivation, Toxic Friendships, Birth Control & Dealing With Self-Doubt
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Mimi Bouchard
4.4 • 953 Ratings
🗓️ 23 October 2019
⏱️ 25 minutes
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Summary
Quick and easy Q&A today for you ladies! We talk about all things health, motivation, friendships + relationships, birth control, skin tips and my opinion on traditional education.
The MIMIBEE Podcast is a bi-weekly show hosted by Mimi Bouchard. It features segments on motivation and success, transformation stories, health and fitness, love and relationships, and interviews with professionals in their fields. The host Mimi is a self-proclaimed Transformation Specialist. She has undergone the most incredible transformation herself - she went from being very insecure, financially stressed, depressed, lost in life... to absolutely owning her craft and stepping in to her power. Mimi has drastically revolutionized her career, body, relationships, and her mindset. Every episode is incredibly inspiring and highly motivational. If you're looking to upgrade your life in any way, you're in the right place!
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Transcript
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| 0:00.0 | You are listening to the MimiB podcast, a lifestyle podcast that is designed to help you |
| 0:06.6 | transform your life and become the best version of yourself possible. |
| 0:11.0 | On this podcast we talk about health, personal growth, career, and pretty much everything else it takes to become the best you there is. |
| 0:19.0 | I'm your host Mimi Bouchard. I own the online magazine Mimi B and I create courses on how you can upgrade your life to the next level. |
| 0:28.0 | Every single one of us has the ability to produce extraordinary results in our lives and this |
| 0:34.3 | podcast is going to help you get there. |
| 0:38.3 | Hey guys I hope you're doing well today. I'm so excited for today's episode. It is going to be a solo |
| 0:48.8 | Q&A episode about anything and everything. I don't know what the questions yet. I literally |
| 0:55.0 | have just opened my phone. I did a little Q&A on my Instagram stories and got so many |
| 1:02.0 | questions from you guys. So let's just get right into it. |
| 1:06.7 | All right how to deal with moving on from friends who don't have the same vibe as you. It's a bit lonely. All right, that is such a good question. As we all know, I talk a lot about, you know, how you're an average of the five people that you surround yourself with most |
| 1:24.0 | and all that stuff on my podcast and on my Instagram and you know we need to talk about |
| 1:30.0 | what to do once we cut out those people because that is just so so so |
| 1:35.8 | important we don't want to be lonely the rest of our lives and you know the whole |
| 1:39.6 | point of going through this self-work is to be happy. At the end of the day that's why we're doing |
| 1:45.7 | this work. It's to be the truest and happiest version of ourselves. So to be honest with you, |
| 1:51.1 | it is tough when you cut out people from your life that haven't made you feel good and haven't been on the same vibe as you. |
| 1:59.0 | And I'm not saying we need to do it in a very cutthroat way. I'm just saying, you know, gradually spending less and less time with the people |
| 2:07.3 | that don't really uplift us is super important so what to do because it is |
| 2:11.7 | lonely and I get that. |
| 2:13.0 | First of all, we need to get comfortable with being by ourselves. |
| 2:16.0 | That's one thing that I think is important for anybody in life, |
... |
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