The more we can cultivate curiosity and compassion towards ourselves, the more we can heal our wounds.

My name is Andrea and this is adult child. Don't China. China. Yeah.

Yeah.

Yeah.

What you're holding on to

What you're holding on to

but just let it all go.

What's making you slow now?

Welcome back to adult child, where we take a deep dive into the impact of growing up in a dysfunctional family.

Ahoy, my dear shit shows, how is it going?

For any new listeners, my name is Andrea.

I'm a total shit show. I'm an adult child and I'm also a recovering alcoholic.

Who, God willing, tomorrow, if you're listening to this shit on the day that it actually drops so that would be

September 13th 2023 if I don't screw it all up in the next few hours

The whole world really should just thank me

for being sober.

And if you don't believe me, go listen to the fourth,

my fourth episode is where I go into my my drinking career it was

short it was a short seven-year career but it was a strong seven-year career.

Also for any new listeners,

so the way that I start off the podcast,

the first several episodes go into my story and so I highly recommend that you go listen to those

...