129: How to Feel, Deal, & Heal with therapist and powerhouse @heytiffanyroe

Awesome with Alison

Cloud10

Health & Fitness

4.8 • 2K Ratings

🗓️ 16 July 2020

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

It’s about time I got a licensed therapist on here to help us navigate the barrage of uncomfortable, new, hard and exhausting emotions that are circulating right now! And there’s no better woman for the job than Tiffany Roe! Tiffany is not only an incredible, FUN therapist and owner of Mindful Counseling, she’s also going to open up to us about her journey to becoming a therapist, and what her battle with diet culture and eating disorders has taught her about how to FEEL DEAL and HEAL! Tiffany also shares a Feel, Deal, Heal mindfulness practice with us! We used some of Eric’s music and it’s SO GOOD! So come back to it time and time again! Follow Tiffany on Instagram https://www.instagram.com/heytiffanyroe/ Check out her Feel, Deal Heal subscription https://tiffanyroemerch.com/ Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or any others! Support the podcast! https://www.patreon.com/awesomewithalison/ Eric's closing song is "Nobody Else" from the brand new collection LOFI Hip Hop at Pleasant Pictures Music Club https://pleasantpictures.club Get access to the dopest music ever by going to pleasantpictures.club and using code : AWESOMEWITHERIC for 20% off!!!

Transcript

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0:00.0	It's the Amazon, it's the Amazon, it's the Amazon.
0:06.3	Welcome to Awesome with Alasin, America too.
0:09.8	I'm Alasin and our only goal with this podcast is to help you feel more awesome each time you listen.
0:15.3	Whether it's by laughing at us, laughing with us, or learning something new and helpful,
0:19.5	we hope you feel a tad more empowered, lined up, and awesome, awesome, awesome.
0:24.9	Then you did before. I'm here with the one, the only, the sexy, the talented, the everything I've ever needed.
0:32.2	Mr. Spike Robertson!
0:34.9	Hey, Spike!
0:36.1	No, no, it's Mr. Eric Robertson.
0:38.5	Oh, hi, I'm here too. I was excited for that though.
0:40.7	I know you were, because Spike our dog is here and he's pretty thrilled.
0:44.9	And I'm pretty thrilled. I'm extremely thrilled. I am so happy that you guys are here.
0:50.3	This is episode 129 How to Feel, Deal, and Heel!
0:56.3	It's like a wheel of fortune with therapist and powerhouse, Hey Tiffany Row.
1:02.9	You guys, this episode is bananas.
1:07.7	It's so good and at the end of it, I am so sneaky. I am so inspired.
1:12.4	My only goal, I want to tell you guys, my only goal all day every day.
1:17.6	And I've been living this way for probably the past two to three years, is to try to be in the flow.
1:24.3	What that means for me is connected to source, a direct line, inspiration, flow, and what is it going to take?
1:34.1	What is it going to take for me to be connected?
1:36.7	Just so you know, I don't, I don't think I've really shared that that much.
1:39.7	And I've been sharing it a lot more and I'm going to open up and start sharing all sorts of things.
	...

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