4.8 • 1.1K Ratings
🗓️ 8 May 2019
⏱️ 27 minutes
🧾️ Download transcript
In this episode, I dive into the concept of upgrading your identity in order to create long-lasting change. I share the two most powerful words you will ever speak, how to become your future self now, and why it’s important not to expect yourself to completely change overnight.
Get full show notes and more information here: https://frenchkisslife.com/128
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0:00.0 | Hey, can I ask you a question? Is there something that you really want to change in your life? |
0:07.0 | Maybe you want to get healthier or lose 20 pounds. |
0:10.0 | Maybe you want to make more money, pay off debt, or just get your finances in order. |
0:15.0 | Or perhaps you want to stop drinking too much, or you want to create amazing relationships. |
0:20.0 | However, every time you try to change, it just feels so hard like you're white knuckling it to make it happen. |
0:28.0 | And then, like clockwork, you go back to your familiar ways, and you keep wondering what is wrong with me. |
0:36.0 | Well I have some great news. There is nothing wrong with you. |
0:40.0 | In fact you are an amazing human being and your brain is simply doing what it thinks it needs to do. |
0:46.0 | However, if you are committed to creating change in your life, I'm going to give you the secret. |
0:51.0 | It's the secret to how I finally lost the weight |
0:55.3 | and have maintained it for years. |
0:57.5 | It's the secret to how I've built a successful company |
1:00.0 | and created so much change in my life. It's the secret to change that no one tells you |
1:05.1 | about but that changes today. |
1:09.4 | Bonjure and welcome to the French Kiss Live podcast where personal development meets |
1:17.8 | style. I'm Tanya Lee certified master life coach and the Hostess of this Party, |
1:23.8 | where we explore how to live artfully and well. |
1:27.5 | Each week I'll be sharing inspiring stories, |
1:30.4 | practical tips, and timeless wisdom on how to elevate the quality of your everyday and |
1:36.5 | celebrate along the way. Let's dive into today's episode. |
1:41.3 | Hello hello my friends. |
1:44.0 | Welcome back to another episode of the French Kiss Live podcast. |
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