128: Never Binge Again & Reprogram Yourself to Think Like a Permanently Thin Person with Dr. Glen Livingston
Food Heals
Allison Melody
4.8 • 635 Ratings
🗓️ 20 December 2016
⏱️ 59 minutes
🧾️ Download transcript
Summary
Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.
Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.
Click here to learn more about his book: Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!
Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!
The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!
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Transcript
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| 0:00.0 | Food Heels podcast, episode 128. |
| 0:02.8 | Chocolate is a vegetable because it grows on a plant and the plants grow on trees and, |
| 0:07.2 | you know, trees are in the ground and so therefore chocolate's a vegetable. |
| 0:10.1 | Hey, I buy that. |
| 0:12.4 | Holistic Voice presents the Food Heels podcast with your hosts, Alison Melody and Susie Hardy. |
| 0:18.9 | Join the Food Hills Nation and learn the secrets to go from feeling unwell to healing yourself. |
| 0:25.0 | Warning, side effects of this podcast may include increased health and vitality, thoughts of living longer, |
| 0:29.0 | an increase in sexual activity, feelings of joy, cravings for kale and chemo, and a spike in Tinder matches. |
| 0:33.8 | In real cases, women have experienced a strong desire to stop asking their boyfriends if they look fat and stressed. |
| 0:38.2 | If you experience any of these symptoms, post a selfie to Instagram immediately. |
| 0:42.1 | All right, welcome, Food Heels Nation. |
| 0:44.2 | Thanks for joining us. |
| 0:45.1 | I'm Allison Melody. |
| 0:46.2 | And I'm Susie Hardy. |
| 0:47.3 | Today's guest is Dr. Glenn Livingston. |
| 0:50.1 | He's the founder of the website, Never Binge Again. |
| 0:53.3 | So, obviously, if you've ever struggled with |
| 0:55.6 | overeating, this episode is for you. Glenn is a veteran psychologist and longtime CEO of a |
| 1:02.3 | multi-million dollar consulting firm, which has served as several Fortune 500 clients in the food |
| 1:07.8 | industry. You may have seen his previous work, theories, and research in major |
| 1:12.4 | publications like The New York Times, the Los Angeles Times, the Chicago Sun Times, and many more. |
| 1:18.9 | Today, he shares his expertise on the science of overeating with us. And he even leads me through |
... |
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