4.6 • 3.2K Ratings
🗓️ 11 June 2019
⏱️ 9 minutes
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0:00.0 | You know how important sleep is for your health, and that's why I'm excited to share |
0:03.4 | podcast that can help sleepcove. Chris, a hypnotherapist with years of experience, |
0:08.6 | provides relaxing sleep hypnosis, meditations, and bedtime stories to help you drift off. |
0:14.4 | So next time you find yourself staring at the ceiling, |
0:16.9 | play sleepcove's episodes focused on reducing anxiety or improving your confidence |
0:22.0 | and experience the benefits of a good night's rest. Follow sleepcove on your favorite podcast |
0:26.9 | platform so you can easily find it whenever you're ready to wind down and relax. |
0:32.6 | This is Optimal Living Daily Episode 1278. Lean into it by CaseyMain of KCMain.com and I'm |
0:39.9 | Justin Mollick. A happy Tuesday, welcome back to Optimal Living Daily where I narrate |
0:44.3 | blogs for you, pretty simple premise. I'm going to keep this intro super short for you today, |
0:48.8 | so let's get right to it and start optimizing your life. |
0:56.1 | Lean Into It by CaseyMain of KCMain.com |
1:00.8 | Several years ago I watched the movie People Like Us, something about it just touched my heart. |
1:06.5 | I never understood why this movie stayed with me over the years, but I think I finally figured it out. |
1:11.6 | It comes down to three small words in the script. Lean Into It. In the movie Sam, |
1:17.8 | the main character played by Hathi Chris Pine, tells his nephew six rules of life given to him |
1:23.6 | by his father. It's an emotionally charged scene and I remember the anticipation I felt watching it, |
1:29.2 | hoping the rules would be super insightful. Rule Number 1. If you like something because you think |
1:35.4 | other people are going to like it, it's a sure bet that no one will. Rule Number 2. Most doors in |
1:41.8 | the world are closed, so if you find one that you want to get into, you'd feel better have an |
1:46.8 | interesting knock. Rule Number 3. Everything that you think is important isn't, and everything |
1:53.2 | that you think is unimportant is. Rule Number 4. Don't where you eat. Rule Number 5. Lean Into It. |
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