1273: Why The One-Dimensional Approach To Body Care Doesn’t Work by Kate Galliett of Fit For Real Life

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 18 February 2021

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Kate Galliett of The Unbreakable Body tells us why we mustn't take a one-dimensional approach to body care. Episode 1273: Why The One-Dimensional Approach To Body Care Doesn’t Work by Kate Galliett of Fit For Real Life Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into their full potential through movement, fitness, body re-patterning, and mindset. She began as a trainer in a local gym during her college years and has had a wide array of experiences in the fitness, coaching, and entrepreneurship realms. The original post is located here: http://fitforreallife.com/2018/12/holistic-view-of-healing-aches/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:00.5	This is Optimal Health Daily, episode 1273. Why the one-dimensional approach to body care doesn't
1:06.6	work by Kate Galliott of FitFor RealLife.com. And I'm Dr. Neal, your host and narrator. Welcome back to
1:14.1	another edition of Optimal Health Daily. This is where I read to you from some of the best
1:18.3	health and fitness blogs on the web, kind of like an ongoing audiobook. And we have a bunch of shows
	...

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