127 | Talia Pollock of Party in My Plants on Finding Humor in the Wellness World /Every where, Infusing Food with fun, and More!

LET IT OUT

Katie Dalebout

Health, Well Being, Fashion & Beauty, True Crime, Mental Health, Arts, Wellness, Self-help, Self-care, Love, Personal Growth, Katie Dalebout, Health & Fitness, Society & Culture

4.8 • 831 Ratings

🗓️ 10 August 2016

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talia of Party in my Plants talks about how clean eating and wellness healed her stomach issues then made her super isolated and depressed and we focus on what happens after than when she figured out how to find the funny in food, wellness, and overall life. She's blending comedy and health and wellness and is just an overall really talented cool person.

Transcript

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0:00.0	Eat your plants with a smile on your face because if you're resentful, angry, stressed, bitter
0:08.2	eating those plants instead of your fries, that's going to be worse for you than eating
0:12.2	those fries with a smile.
0:15.2	Katie, Katie, let it out with Katie, let it out with Katie, let it out with Katie,
0:25.6	about enthusiast and curator of people and ideas you need to hear.
0:41.2	Hello everyone.
0:42.8	Welcome back to my podcast.
0:47.0	My name is Katie Delbow and I am your host of the Let It Out podcast.
0:52.3	And you just heard from my friend Talia who is the guest today on the podcast.
0:55.5	And I'm so excited to get right into her interview because she's wonderful. So I'm going to keep this intro very, very short. I just want to make a couple
1:01.2	announcements. If you haven't checked out my book, let it out, a journey through journaling. It's a book
1:06.4	about journaling. It's 55 journaling exercises. And if you've been listening to this podcast for a while,
1:11.3	you've heard me talk all about it. So I will not bore you with that. But that book is sitting at your
1:17.5	local bookstore, waiting for you to have it if you haven't checked it out already. So go there and
1:24.2	give some business to those brick and mortar bookstores like Barnes & Noble
1:28.1	or whichever one is near you and check out the book.
1:31.1	Or you can also go to Amazon.
1:32.8	That works as well.
1:33.7	You got that Amazon Prime.
1:35.0	It'll be to you.
1:35.8	And just a quick second, you can basically blink and it's like at your door.
1:40.1	So check out my book if you haven't.
	...

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