127. Okay Humans: Transforming the Face of Therapy with Christy Desai #FabulousFriends

Be Well by Kelly Leveque

Kelly Leveque

Nutrition, Education, Health & Fitness, Alternative Health, Self-improvement

4.8 • 1.4K Ratings

🗓️ 13 August 2021

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

LMFT and CEO of Okay Humans, Christy Desai, is transforming the conversation and experience of going to therapy with an innovative talk therapy concept that’s customer-forward, inviting and accessible. Collaborating with the founders of Drybar and Squeeze, Okay Humans is normalizing seeking help by helping people embrace therapy as part of their wellness journey. It’s ok to not be ok, but you don’t have to be a victim to your circumstances or past trauma. Both Christy and I share how therapy has helped us heal along different touchpoints of our lives, and why the future of talk therapy should be a “feel good” experience, even if you’re not quite there yet internally. Going to your therapist should be as normal as going to the hairdresser or dentist, and thanks to gamechangers like Christy it can be. They’ve just opened the doors to their oasis (not a sterile doctors office) in Los Angeles, so be sure to check out their spot if you feel called to! You will learn about... Christy’s introduction into therapy and how it changed her life Takeaways from therapists and personal growth What does an Okay Humans session look like? How therapy can help you Frustration tolerance, grief and suppressed feelings How she got Okay Humans off the ground Resources: Website: okayhumans.com Instagram: @okayhumans Thank you Paleo Valley for sponsoring this episode. Use the code “bewell” for 15% off your order at paleovalley.com Connect with Kelly: kellyleveque.com Instagram: @bewellbykelly Facebook: www.facebook.com/bewellbykelly Be Well By Kelly is a production of Crate Media Mentioned in this episode: BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.

Transcript

Click on a timestamp to play from that location

0:00.0	I want to take a break from the podcast right now and I want to give you a gift.
0:04.8	I don't want to do that to thank you for being a listener.
0:07.9	I put my heart and soul into this podcast.
0:09.8	I love interviewing today's experts, researchers, MDs, psychologists, sleep trainers.
0:17.7	You name it.
0:18.7	I hope you feel inspired to take care of yourselves and your families.
0:22.9	And I just want to thank you for being a listener and hanging out with me.
0:25.6	So the code podcast 10 is going to give you a one-time $10 off code at kelilevec.com.
0:32.8	Your next order of protein powder.
0:34.4	You can either use that on a grass-fed beef ice-let protein or on my new vegan cho-chobine
0:40.4	protein.
0:41.4	Now here's what I love about my protein powders.
0:43.7	It's three ingredients or less.
0:45.0	We don't use fillers or mulsifiers, no fortified vitamins or minerals.
0:49.8	It's easy to digest and naturally made without any enzymes or chemicals like hexane.
0:57.3	So it's three ingredients with my grass-fed beef ice-let.
1:00.4	That's 100% grass-fed beef and it's made in the way that you would make bone broth.
1:04.6	So just heat and water.
1:06.4	And we dehydrate it that end product to get that collagen rich protein powder that your
1:11.4	whole family can drink.
1:12.6	It can be added to coffees, to smoothies, and you can get it in vanilla, chocolate and
1:16.7	unflavored.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Kelly Leveque, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Kelly Leveque and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.