126: Want to End Food Decision Fatigue? Here's Your Solution
Feel Good Effect
Robyn Conley Downs
4.9 • 725 Ratings
🗓️ 22 January 2020
⏱️ ? minutes
Summary
How many decisions about food do you think you make in a day?
If you want to end food decision fatigue, I've got your solution.
In this episode, we're going to go into what decision fatigue is, why it actually matters when it comes to food, and an actionable solution to reduce the mental exhaustion that comes with the huge amount of the decisions we make every day.
Show Notes (under episode 126)
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