#126: Healing Your Body Through Bone Broth -- Sharon Brown (CEO of Bonafide Provisions Bone Broth)

Keto For Normies

Megha Barot

4.8 • 2.4K Ratings

🗓️ 12 December 2019

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

In our one hundred and twenty fifth episode we talk to CEO and founder of Bonafide Provisions, Sharon Brown. We break down the components of what makes bone broth such an important part of our diet and how healing it can be for individuals with any illness.

Transcript

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0:00.0	There's this process that happens when you put food on your tongue versus a supplement.
0:04.8	The food will send a neurotransmitter to your brain.
0:07.7	The brain then starts signaling for the body to create saliva hydrochloric acid.
0:11.6	The enzymes that need to take place, a supplement can't replace that biological process.
0:17.5	Welcome to the keto for an army's podcast episode 126.
0:33.4	I'm Megah.
0:34.4	I'm Matt.
0:35.4	And we are keto connect.
0:37.4	We have a food blog, keto connect on net with a ton of amazing recipes right now, especially
0:41.2	with the holiday season in full swing.
0:43.9	Lots of desserts, we just came out with an agonon pie which I must say is better than
0:48.6	pican pie and I'm a pecan lover.
0:52.1	So definitely make that.
0:53.9	You could probably just like sneak rum into the agonon pie right and then feed it to the
0:58.4	kids and then they pass out.
0:59.9	Well it's unbaked.
1:01.4	So the alcohol would be fully active.
1:04.0	That's what I'm saying.
1:06.0	They pass out, you party.
1:07.4	No, so definitely check out the food blog.
1:09.9	We also have a YouTube channel.
1:10.9	Don't do that.
	...

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